Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (392,118)
Fitness Minutes: (293,319)
Posts: 188,590
10/6/11 10:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (255,347)
Fitness Minutes: (125,373)
Posts: 100,886
10/6/11 9:31 P

My SparkPage
Send Private Message
Reply
I track everything...every day...

 current weight: 201.0 
 
282
257
232
207
182
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (392,118)
Fitness Minutes: (293,319)
Posts: 188,590
10/5/11 2:58 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Thursday to you!

Your challenge today is to MEASURE EVERYTHING YOU EAT/DRINK & STAY WITHIN YOUR CALORIE RANGE.

You CAN do this!

Have a HEALTHIER ME Thursday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 7/16/2014 12:04:13 AM
monday challenge 11/25/2014 12:30:28 AM
monday challenge 12/30/2014 1:25:52 AM
tuesday challenge 4/2/2014 12:46:35 AM
wednesday challenge 11/13/2014 12:46:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x44443075

Review our Community Guidelines




x Lose 10 Pounds by June 2! Get a FREE Personalized Plan