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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
Fitness Minutes: (260,874)
Posts: 175,448
9/26/11 1:56 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,640
 
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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
9/26/11 1:47 P

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Done.

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“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (340,918)
Fitness Minutes: (260,874)
Posts: 175,448
9/25/11 12:34 P

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Happy Monday to you!

Our challenge today:
1- POST SOMETHING INSPIRATION ON YOUR TEAM HUDDLE AREA.
2-Send out an encouraging word for your fellow team members.

Feel free to post on all of the teams you belong to.
Your words just might help someone that is struggling with food, exercise, or motivation.

Have a great Monday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
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