Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,705)
Fitness Minutes: (302,079)
Posts: 192,028
8/22/11 10:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 240
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (267,667)
Fitness Minutes: (130,315)
Posts: 104,977
8/22/11 10:01 P

My SparkPage
Send Private Message
Reply
I smile easlly...

 current weight: 201.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,705)
Fitness Minutes: (302,079)
Posts: 192,028
8/21/11 10:15 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Monday to you!

Your challenge today is to WEAR A SMILE!
Greet everyone with a smile.
Have a smile in your voice when you talk on the phone.
Spread kindness and joy no matter where you go today.

Have a PUT ON A HAPPY FACE Monday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 240
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 1/28/2015 11:10:46 PM
thursday challenge 11/14/2014 9:00:23 AM
friday challenge 5/17/2014 9:43:37 AM
monday challenge 5/5/2014 9:36:05 PM
tuesday challenge 7/9/2014 12:52:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x43650557

Review our Community Guidelines




x Lose 10 Pounds by August 13! Get a FREE Personalized Plan