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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,166)
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8/22/11 10:50 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 3,000
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,584)
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8/22/11 10:01 P

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I smile easlly...

 current weight: 201.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,166)
Fitness Minutes: (279,459)
Posts: 182,514
8/21/11 10:15 A

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Happy Monday to you!

Your challenge today is to WEAR A SMILE!
Greet everyone with a smile.
Have a smile in your voice when you talk on the phone.
Spread kindness and joy no matter where you go today.

Have a PUT ON A HAPPY FACE Monday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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