Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,393)
Fitness Minutes: (302,439)
Posts: 192,201
8/3/11 11:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Edited by: L*I*T*A* at: 8/3/2011 (11:53)

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 600
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 24,742
8/3/11 11:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
Pumped it up by riding my bike to work today...even if they ARE calling for showers later...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
0
30
60
90
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,393)
Fitness Minutes: (302,439)
Posts: 192,201
8/2/11 5:20 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday!

How did you do with your July cardio/fitness minutes? If you are unsure, go back in the for the July cardio/fitness minutes

Your challenge TODAY is to make a challenge for yourself for August cardio/fitness minutes. This is your personal challenge. Don't worry about what others are challenging themselves. Post what you think is a good goal for YOU.

Have a FANTASTIC Wednesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 600
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 1/21/2015 9:20:51 PM
tuesday challenge 6/23/2015 9:18:37 PM
thursday challenge 10/16/2014 11:49:15 PM
monday challenge 6/22/2015 9:52:27 PM
tuesday challenge 12/10/2014 10:44:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x43333631

Review our Community Guidelines




x Lose 10 Pounds by August 16! Get a FREE Personalized Plan