Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (383,013)
Fitness Minutes: (287,619)
Posts: 186,450
6/22/11 2:06 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Thursday to you!

Your challenge today is to TRY SOMETHING NEW. This could be:

*A healthy food, recipe, beverage, or restaurant

*An exercise or piece of equipment incorporated into exercise

*Tackling something in your life that you have never done before (i.e. a project, facing a fear, etc.)

*A new way of doing something that you do regularly

These are just some suggestions.

What will you do that is NEW TO YOU today?

Please share what you discovered!

Have a WOW! I DID IT! Thursday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 360
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 4/24/2014 12:19:54 AM
tuesday challenge 1/21/2015 9:20:51 PM
monday challenge 8/5/2014 1:00:01 AM
wednesday challenge 10/3/2014 12:29:18 AM
friday challenge 3/22/2014 10:34:13 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x42578009

Review our Community Guidelines




x Lose 10 Pounds by April 14! Get a FREE Personalized Plan