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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (398,177)
Fitness Minutes: (297,159)
Posts: 189,997
6/19/11 1:35 P

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Happy Monday to you!

The challenge is to try to get as many points as can.
This IS NOT a race against others.
This is a way to challenge yourself.

How do you get points? You can:
*Spin the wheel
*Log in all your food
*Exercise, exercise, exercise
*Drink all of your water
*Read articles
*Make an appointment
*Make a Spark recipe
*Post messages
*Mark off items under Other Exercise
*Mark off your daily goals
*Do a web search

What a great way to start off the week!

Share with us how many points you earned today!

Get busy and have a FANTASTIC Monday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,640
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x42515543

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