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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (557,338)
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3/6/11 3:27 P

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Happy Monday to you!

Does anyone enjoy soups, casseroles, or healthy crockpot meals during the cooler months? I know I love this time of year. With a little planning, you can have a healthy, hearty meal that everyone enjoys.

Today's challenge is a RECIPE SWAP. What do you enjoy making during these cooler months that is healthy? Do you have a recipe to share? Do you have a link to a healthy recipe (whether on Spark Recipes or another site)? If possible, list nutritional information and number of servings the recipe makes.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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