Does anyone enjoy soups, casseroles, or healthy crockpot meals during the cooler months? I know I love this time of year. With a little planning, you can have a healthy, hearty meal that everyone enjoys.
Today's challenge is a RECIPE SWAP. What do you enjoy making during these cooler months that is healthy? Do you have a recipe to share? Do you have a link to a healthy recipe (whether on Spark Recipes or another site)? If possible, list nutritional information and number of servings the recipe makes.
Have a PULLING OUT MY RECIPE CARDS Monday!
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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