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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,751)
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1/6/11 4:24 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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GYP1LADY Posts: 80
1/6/11 1:19 P

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Took time to finish a book this morning instead of going in to work early or cleaning.

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,751)
Fitness Minutes: (279,819)
Posts: 182,648
1/5/11 9:42 P

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Happy Thursday to you!

Your challenge today is to PAMPER YOU! Take time out of your day to spoil yourself. Simple ways you can do this are:

*Sleep in
*Take a nap
*Take a relaxing bubble bath
*Buy something for yourself
*Rent a special movie or go see one
*Buy a healthy food you rarely buy
*Ask family or friends to make YOU dinner for once

Whatever you decide to do today, make sure to take time for YOU.

Have a great Thursday everyone!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 3,360
 
0
943.75
1887.5
2831.25
3775
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