Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (411,477)
Fitness Minutes: (305,409)
Posts: 193,318
12/7/10 9:38 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday to you!

Who can burn 300 or more calories today through exercise? Any takers? Challenge yourself to GET MOVING. YOU CAN DO IT!

Have a FANTASTIC Wednesday everyone!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 3,570
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 2/25/2015 10:44:23 PM
thursday challenge 9/26/2014 12:57:21 AM
wednesday challenge 11/13/2014 12:46:58 AM
monday challenge 5/27/2014 9:31:35 PM
friday challenge 7/18/2014 11:22:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x38352133

Review our Community Guidelines




x Lose 10 Pounds by September 10! Get a FREE Personalized Plan