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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,288)
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11/3/10 10:36 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
11/3/10 10:33 A

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Great idea for a blog or private journal reflection!

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (564,288)
Fitness Minutes: (395,859)
Posts: 221,688
11/2/10 9:29 P

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Happy Wednesday to you!

It is nice to look back and see how far I have come too.

Your challenge today is to write in your blog/journal. 2010 is coming to an end soon. How has your year been? Have you made progress in the areas you wanted to address?

Feel free to write down whatever you want. The challenge is to GET IT DOWN.

Have a FANTASTIC Wednesday everyone!




There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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