Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (382,898)
Fitness Minutes: (287,499)
Posts: 186,433
10/7/10 8:38 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Friday to you!

Whew! What a week!

Let's finish up this busy week with a great workout.

Can you fit in 45 minutes of cardio today? Give it a try!

Have a FANTASTIC Friday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 240
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
weekend challenge 3/9/2014 12:58:45 PM
thursday challenge 5/9/2014 12:00:32 AM
wednesday challenge 8/7/2014 12:38:50 AM
thursday challenge 9/18/2014 11:41:57 PM
friday challenge 1/16/2015 11:33:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x37178274

Review our Community Guidelines




x Lose 10 Pounds by April 14! Get a FREE Personalized Plan