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  FORUM:   Team Challenges
TOPIC:   friday challenge 


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,732)
Fitness Minutes: (249,384)
Posts: 169,013
10/7/10 8:38 P

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Happy Friday to you!

Whew! What a week!

Let's finish up this busy week with a great workout.

Can you fit in 45 minutes of cardio today? Give it a try!

Have a FANTASTIC Friday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,040
 
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2831.25
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