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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,592)
Fitness Minutes: (309,009)
Posts: 194,696
9/27/10 9:35 P

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Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search


Come back and tell us your points for the day!!

Have a great Tuesday!!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

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