Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,556)
Fitness Minutes: (302,559)
Posts: 192,245
9/17/10 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Weekend to you!

Your challenge this weekend is to STAY WITHIN YOUR CALORIE RANGE.
Just remember to write /track own all food & beverages consumed.

YOU CAN DO THIS!

Have an EATING RIGHT FOR A HEALTHIER ME WEEKEND


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 720
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
friday challenge 5/3/2014 11:15:41 AM
monday challenge 2/9/2015 10:14:15 PM
tuesday challenge 2/10/2015 11:59:26 PM
tuesday challenge 9/23/2014 11:24:38 PM
tuesday challenge 2/17/2015 11:56:06 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x36758463

Review our Community Guidelines




x Lose 10 Pounds by August 17! Get a FREE Personalized Plan