Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/17/10 4:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
DBAILEY0438's Photo DBAILEY0438 Posts: 637
9/17/10 1:07 P

My SparkPage
Send Private Message
Reply
I will do this

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (387,814)
Fitness Minutes: (290,559)
Posts: 187,566
9/16/10 9:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Friday to you!

How do you feel when someone gives you a compliment out of the blue? Does it make your day? YOU BET!

Your challenge today is to GIVE 5 COMPLIMENTS TO 5 DIFFERENT PEOPLE. These people could be family members, friends, neighbors, co-workers, or even strangers. Make the day of 5 people by telling them they are doing something right.

Just by your words and actions, you could make 5 people feel better about themselves. How awesome is THAT?!!

Have a YOU ARE LOOKING FABULOUS Friday!


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,300
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 4/23/2014 12:17:19 AM
wednesday challenge 11/27/2014 10:42:33 PM
monday challenge 5/5/2014 9:36:05 PM
wednesday challenge 12/31/2014 11:28:28 PM
friday challenge 9/20/2014 11:25:03 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x36738144

Review our Community Guidelines




x Lose 10 Pounds by May 10! Get a FREE Personalized Plan