Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,086)
Fitness Minutes: (279,339)
Posts: 182,513
9/17/10 4:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
DBAILEY0438's Photo DBAILEY0438 Posts: 637
9/17/10 1:07 P

My SparkPage
Send Private Message
Reply
I will do this

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,086)
Fitness Minutes: (279,339)
Posts: 182,513
9/16/10 9:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Friday to you!

How do you feel when someone gives you a compliment out of the blue? Does it make your day? YOU BET!

Your challenge today is to GIVE 5 COMPLIMENTS TO 5 DIFFERENT PEOPLE. These people could be family members, friends, neighbors, co-workers, or even strangers. Make the day of 5 people by telling them they are doing something right.

Just by your words and actions, you could make 5 people feel better about themselves. How awesome is THAT?!!

Have a YOU ARE LOOKING FABULOUS Friday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,880
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
monday challenge 10/13/2014 10:05:32 PM
monday challenge 9/16/2014 12:55:25 AM
thursday challenge 11/28/2013 8:22:11 PM
tuesday challenge 6/24/2014 11:54:41 PM
tuesday challenge 11/25/2014 11:50:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x36738144

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan