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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,178)
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9/17/10 4:57 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DBAILEY0438's Photo DBAILEY0438 Posts: 637
9/17/10 1:07 P

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I will do this

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (364,178)
Fitness Minutes: (275,644)
Posts: 181,228
9/16/10 9:00 P

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Happy Friday to you!

How do you feel when someone gives you a compliment out of the blue? Does it make your day? YOU BET!

Your challenge today is to GIVE 5 COMPLIMENTS TO 5 DIFFERENT PEOPLE. These people could be family members, friends, neighbors, co-workers, or even strangers. Make the day of 5 people by telling them they are doing something right.

Just by your words and actions, you could make 5 people feel better about themselves. How awesome is THAT?!!

Have a YOU ARE LOOKING FABULOUS Friday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 November Minutes: 2,735
 
0
943.75
1887.5
2831.25
3775
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