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TOPIC:   thursday challenge 


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,691)
Fitness Minutes: (249,384)
Posts: 168,955
8/5/10 9:52 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DRASADAF
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8/5/10 1:55 A

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Happy Thursday to you too LITA!

will sure do it...

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,691)
Fitness Minutes: (249,384)
Posts: 168,955
8/4/10 10:08 P

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Happy Thursday to you!

Your challenge today is to eat a fruit or vegetable with EVERY meal. You get double-credit if you can fit in a fruit AND vegetable with every meal.

Living a healthier life starts with your choices of healthier foods. YOU CAN DO THIS!

Have a TASTY Thursday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,040
 
0
943.75
1887.5
2831.25
3775


 
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