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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,649)
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7/13/10 8:04 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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HOLISTIC5's Photo HOLISTIC5 Posts: 9,622
7/13/10 7:53 P

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emoticon this one is easy!!!!! And enjoyable

Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,649)
Fitness Minutes: (338,229)
Posts: 207,255
7/13/10 10:18 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
DRASADAF's Photo DRASADAF SparkPoints: (47,340)
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7/13/10 1:54 A

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Happy Tuesday to you too LITA!

will sure do it nice one it is though...


Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (467,649)
Fitness Minutes: (338,229)
Posts: 207,255
7/12/10 11:45 P

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Happy Tuesday to you!

Your challenge today is to find 15 minutes for peace and quiet. Pull away from your computer, the television, the traffic, the kiddos, THE NOISE....

R-E-L-A-X

Put on some soft music or
Grab a cup of your favorite beverage or
Go for a quiet walk or
Read something comforting or
Sit out on the back porch or....

Relax...the world can wait for 15 minutes!

Can you do this????

Have a PLENTIFUL PEACE AND QUIET Tuesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 April Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
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