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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
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5/9/10 12:08 P

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emoticon

emoticon emoticon me too........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DRASADAF's Photo DRASADAF SparkPoints: (36,566)
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5/9/10 2:51 A

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walking

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
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Posts: 178,124
5/8/10 6:50 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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BEKKIE11's Photo BEKKIE11 SparkPoints: (16,788)
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5/8/10 6:10 P

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I'm planning on doing some gardening tomorrow, providing it is emoticon here in chilly Scotland.

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
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5/8/10 4:34 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 1,920
 
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LUCKYSTAR99's Photo LUCKYSTAR99 Posts: 226
5/8/10 12:58 P

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Had a lovely walk with hubby this morning and I plan to do it again tomorrow! emoticon

Eastern Standard Time

I can do all things through Him who strengthens me. Philippians 4:13


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LUCKYSTAR99's Photo LUCKYSTAR99 Posts: 226
5/8/10 12:58 P

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Had a lovely walk with hubby this morning and I plan to do it again tomorrow! emoticon

Eastern Standard Time

I can do all things through Him who strengthens me. Philippians 4:13


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
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Posts: 178,124
5/8/10 11:32 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775
DRASADAF's Photo DRASADAF SparkPoints: (36,566)
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5/8/10 1:11 A

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Same to you ..will do it for sure

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 198.0 
 
216
206
196
186
176
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
Fitness Minutes: (267,594)
Posts: 178,124
5/7/10 10:06 P

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Happy Weekend to you!

Your challenge this weekend is to get outside for exercise. The exercise is up to you. Here are some suggestions:

*Gardening
*Jogging
*Walking
*Roller Skating
*Bicycling
*Hiking

Enjoy your Weekend and get some fresh air!

Have a FANTASTIC Weekend!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775
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