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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (478,754)
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Posts: 210,191
4/29/10 9:52 A

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emoticon everyone

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,000
 
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DDOORN's Photo DDOORN Posts: 25,403
4/29/10 6:27 A

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Done! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
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DRASADAF's Photo DRASADAF SparkPoints: (47,844)
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4/29/10 4:09 A

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I completed your thursday challenge yuppy emoticon

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 209.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (478,754)
Fitness Minutes: (345,069)
Posts: 210,191
4/28/10 10:56 P

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Happy Thursday to you!

Your challenge today is to leave THREE different Spark members messages on their Spark page. Send a note regarding their weight loss, something they said that really inspired you (or that you can relate to), a "WELCOME TO SPARK", etc. We are looking to encourage others. Who knows? Maybe YOU will get a few on your page today!

Have a FANTASTIC Thursday!

P.S. Should you get the urge to leave more than THREE, feel FREE!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x33777518

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