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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
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4/18/10 12:36 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DRASADAF's Photo DRASADAF SparkPoints: (35,118)
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4/18/10 1:31 A

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i did it


Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 194.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
Fitness Minutes: (259,434)
Posts: 174,875
4/17/10 11:24 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
DRASADAF's Photo DRASADAF SparkPoints: (35,118)
Fitness Minutes: (32,159)
Posts: 1,300
4/17/10 2:04 A

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happy weekend to you too ..

nice idea will do something and post message again...

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 194.0 
 
216
206
196
186
176
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
Fitness Minutes: (259,434)
Posts: 174,875
4/16/10 11:21 P

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Happy Weekend to you!

Your challenge this weekend is to SPOIL THOSE YOU LOVE. Do something kind for those that are dear to you. Make them breakfast in bed. Take them to a movie and lunch. Close the distance with a relative far away by giving them a call.

Whatever you do, do something to show them that you care.

Have a FANTASTIC Weekend!




“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
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