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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
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1/29/10 2:38 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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TREATL's Photo TREATL Posts: 6,045
1/29/10 1:36 P

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I bought some avocados. They are usually too expensive for my budget, but they were on sale. I had an avocado half for one of my dinner vegetables. It was so good!!

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
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1/29/10 12:26 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SABBATHGIRL's Photo SABBATHGIRL Posts: 4,512
1/29/10 1:09 A

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the nap this morning was mandatory.....but I at least got the chance to get it!!!!


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
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1/28/10 11:36 A

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emoticon everyone..............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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TPY2010's Photo TPY2010 SparkPoints: (11,921)
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1/28/10 9:26 A

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I think maybe I treat myself to often! Just ask my wife! Be good to self day....Here I come!

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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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1/28/10 4:59 A

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Thank you LITA.

Using no limitation as limitation
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Co Leader for Irish members
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sageboard.asp?board=0x691

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LEADER FOR
BRUCE LEE APPRECIATION TEAM
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SP Class of March 14-20, 2010
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TREATL's Photo TREATL Posts: 6,045
1/28/10 1:47 A

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Thanks for the reminder to pamper myself. I tend to forget that. emoticon

Lynne

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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JAMER123's Photo JAMER123 SparkPoints: (226,680)
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1/28/10 1:26 A

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Going for it tomorrow!! Out for breakfast, to the tax assors offuce and then playing crds. Probably out to eat also.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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_MAOMAO_ Posts: 5,872
1/28/10 12:39 A

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emoticon Yippee! Ah, yes, I'll sacrifice for Spark!

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
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1/27/10 10:47 P

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Happy Thursday to you!

Your challenge today is to PAMPER YOU! Take time out of your day to spoil yourself. Simple ways you can do this are:

*Sleep in
*Take a nap
*Take a relaxing bubble bath
*Buy something for yourself
*Rent a special movie or go see one
*Buy a healthy food you rarely buy
*Ask family or friends to make YOU dinner for once

Whatever you decide to do today, make sure to take time for YOU.

Share what you did for you with us here.....

Have a THRILLING Thursday!




“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,960
 
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