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TREATL's Photo TREATL Posts: 6,146
1/16/10 12:30 A

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Have a nice weekend, Lita! emoticon


Co-Leader, Dealing with Depression Team

"When I say itís you I like, Iím talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.Ē Mr. Rogers

 current weight: 193.0 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (429,236)
Fitness Minutes: (314,259)
Posts: 196,965
1/15/10 11:06 P

Community Team Member

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HappyWeekend to you!

Your challenge this weekend is to find 5 different Sparkers and send them an encouraging message. It could be a welcome message. It could be "you are an inspiration to me" message. It could be a "I am here for you if you need someone to talk to" message.

Where can you find Sparkers to send messages to? How about:

*Visit Message Boards under Community (example: Introduce Yourself board, etc.)

*See All Recent Blogs under Community, Spark Pages

*Visit Spark pages through the Community link

*Go to any Spark Team home page and scroll down to see recent blog entries

*Read any entry on a Spark Team and click on "Send Private Message" to any member that has responded to a post

Remember, although we don't "know" each other, we are ALL here for the SAME REASON - To Get Healthier!

SHARE your experiences here and tell us what you did.................


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

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