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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (486,357)
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1/11/10 1:22 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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SABBATHGIRL's Photo SABBATHGIRL Posts: 4,512
1/11/10 12:30 A

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this is a LOVELY challenge!!! and it will be fun to do!!!!

 current weight: 201.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (486,357)
Fitness Minutes: (349,269)
Posts: 211,972
1/10/10 4:01 P

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Happy Monday to you!

Did you have a nice weekend? As we are starting off a busy week, I thought it would be a great day to show kindness to others. As I like to call it: SPREAD THE SUNSHINE!

Really go out of your way for others today. Show random acts of kindness and putting others before yourself. Make others feel welcome and appreciated. Do or say something kind for a complete stranger. Help those that aren't expecting it. Make others feel GOOD.

share with us all how you spread your special sunshine.....

Go out and MAKE MONDAY MEANINGFUL!

Have a FANTASTIC Monday everyone!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
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