Happy Wednesday to you!
Your challenge today has to do with HEALTH. Can you get in 3 of the following?
*Read a Health A-Z topic
*Watch a Health video
*Read a Health News Article
You can find links to these items by going to your "My Spark Points" page.
Learn something interesting from one or more of these? Share it with the group. What you learned just might help others.
Have a FANTASTIC Wednesday!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
| December Minutes: 2,160