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PATRICIAAK's Photo PATRICIAAK SparkPoints: (234,694)
Fitness Minutes: (170,934)
Posts: 41,002
11/3/09 8:12 P

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Super job, team!

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,521)
Fitness Minutes: (271,829)
Posts: 179,747
11/2/09 9:59 A

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congratulations everyone!!!
job well done.............

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,600
 
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DDOORN's Photo DDOORN Posts: 23,797
11/2/09 9:36 A

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Everyone did a WONDERFUL job getting in their fitness minutes and SPARKING about our online "family" of fellow SparkPeople members! One holiday down (Halloween) and at least three more to go (Thanksgiving, Christmas and New Year's Eve)...how are folks doing so far sticking with your fitness and nutrtion goals...?

Feel free to share and post successes and requests for a helping hand here...let's make this holiday season a terrific gift to ourselves in which we preserve and enhance our health and wellness!

We had another THREE-WAY TIE for tops in Fitness Minutes...WOO HOO and CONGRATS to all the leaders!

Don
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Fitness Leaderboard

1) KBEN73107 --- 3,720
2) ETAGGEL --- 3,720
3) SILVERCHIMES --- 3,720
4) L*I*T*A* --- 3,700
5) OUTDOORGIRL63 --- 3,680
6) FITWITHIN --- 3,665
7) TAOUFIK --- 3,665
8) REDGRAMA --- 3,600
9) ATW1970 --- 3,480
10) BONEWOMAN --- 3,098
11) ANNETTE991 --- 3,030
12) RENA1965 --- 2,995
13) FANCYNANCY2000 --- 2,760
14) TERRI77 --- 2,715
15) LINDS110 --- 2,435
16) SHIRLEY721 --- 2,430
17) SWAZY33 --- 2,350
18) MICHCONRN --- 2,327
19) DONNA.HARRIS --- 2,215
20) GLORYB71 --- 2,176
21) GMACAMI --- 2,107
22) WEASETTE --- 2,085
23) DDOORN --- 2,041
24) J2740LOU --- 1,830
25) SUMMERTIMEGIRL1 --- 1,784

SparkPoint Leaderboard

1) FITWITHIN --- 4,520
2) L*I*T*A* --- 4,458
3) ETAGGEL --- 3,562
4) OUTDOORGIRL63 --- 3,271
5) SWEETPEAPIG1980 --- 3,232
6) STORMYDREAMER --- 3,199
7) TERRI77 --- 3,141
8) MISSCLEO11 --- 2,927
9) GMACAMI --- 2,804
10) COOPSM --- 2,713
11) REDGRAMA --- 2,708
12) PATRICIAAK --- 2,698
13) SOULCOLLAGESUE --- 2,658
14) KBEN73107 --- 2,629
15) PINDOC --- 2,578
16) DDOORN --- 2,533
17) PETERTAWFIK --- 2,497
18) FIRENUT34 --- 2,461
19) DONNA.HARRIS --- 2,409
20) SILVERCHIMES --- 2,287
21) ELFDOCTORS --- 2,277
22) PRINCESSNURSE --- 2,252
23) GMAJEA --- 2,214
24) SP_COACH_NANCY --- 1,937
25) ATW1970 --- 1,845

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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