This weekend's challenge is a simple one: GET OUTSIDE!
Go outside and do something active like:
*Hiking *Jogging *Bike Riding *Gardening *Playing a game with the kids *Roller Blading *Walking *Swimming *Whatever you can come up with???
Get outside and enjoy the Fall fresh air.
Have a FANTASTIC Weekend everyone!
Edited by: L*I*T*A* at: 10/17/2009 (03:04)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.