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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
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10/12/09 2:44 A

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me too............way to go..........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 1,920
 
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DDOORN's Photo DDOORN Posts: 23,640
10/11/09 5:21 P

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Doing THAT all the TIME...! Woo hoo! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,040)
Fitness Minutes: (267,594)
Posts: 178,124
10/10/09 2:45 A

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Happy Weekend to you!

Your challenge this weekend is to find 5 different Sparkers and send them an encouraging message. It could be a welcome message. It could be "you are an inspiration to me" message. It could be a "I am here for you if you need someone to talk to" message.

Where can you find Sparkers to send messages to? How about:

*Visit Message Boards under Community (example: Introduce Yourself board, etc.)

*See All Recent Blogs under Community, Spark Pages

*Visit Spark pages through the Community link

*Go to any Spark Team home page and scroll down to see recent blog entries

*Read any entry on a Spark Team and click on "Send Private Message" to any member that has responded to a post

Remember, although we don't "know" each other, we are ALL here for the SAME REASON - To Get Healthier!

Have a FANTASTIC WEEKEND!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 September Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775
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