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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (388,083)
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9/25/09 3:40 P

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�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DDOORN's Photo DDOORN Posts: 24,400
9/25/09 12:27 P

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Whew...! An easy one...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (388,083)
Fitness Minutes: (290,799)
Posts: 187,566
9/25/09 10:43 A

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�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,540
 
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3775
KIKICANADIAN's Photo KIKICANADIAN Posts: 198
9/25/09 8:54 A

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That shouldn't be a problem today :)
Happy Friday to you too

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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (388,083)
Fitness Minutes: (290,799)
Posts: 187,566
9/24/09 11:11 P

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Happy Friday to you!

Your challenge is to DRINK AT LEAST 8 GLASSES OF WATER TODAY and take your VITAMINS too!


Have a THIRST QUENCHING Friday!


Edited by: L*I*T*A* at: 9/24/2009 (23:11)

�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 March Minutes: 3,540
 
0
943.75
1887.5
2831.25
3775
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