Your challenge this weekend is to find 5 different Sparkers and send them an encouraging message. It could be a welcome message. It could be "you are an inspiration to me" message. It could be a "I am here for you if you need someone to talk to" message.
Where can you find Sparkers to send messages to? How about:
*Visit Message Boards under Community (example: Introduce Yourself board, etc.)
*See All Recent Blogs under Community, Spark Pages
*Visit Spark pages through the Community link
*Go to any Spark Team home page and scroll down to see recent blog entries
*Read any entry on a Spark Team and click on "Send Private Message" to any member that has responded to a post
Remember, although we don't "know" each other, we are ALL here for the SAME REASON - To Get Healthier!
Have a FANTASTIC Weekend!
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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