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  FORUM:   Team Challenges
TOPIC:   friday challenge 


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L*I*T*A*
L*I*T*A*'s Photo Posts: 143,523
 7/17/09 11:27 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 1,815
 
0
943.75
1887.5
2831.25
3775


DDOORN
DDOORN's Photo Posts: 20,869
 7/17/09 10:58 P

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Got up, walked 4.5 miles into town to get my bike rental...then ZOOMED around on this WONDERFUL bike...woo hoo!

Tomorrow: The Kal-Haven Trail awaits...will be praying to hold off any rain so I have a dry day tomorrow! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 76.0 
 
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L*I*T*A*
L*I*T*A*'s Photo Posts: 143,523
 7/17/09 10:12 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 1,815
 
0
943.75
1887.5
2831.25
3775


CHANGE4FIT
CHANGE4FIT's Photo Posts: 3,001
 7/17/09 10:06 A

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The push mower is calling and the grass is growing! I did an hour last night on the ditch banks-I really need to take some pictures for posting. I have never really payed attention to the calorie burn before, but according to the spark fitness entry-that allowed my to burn 550 calories. There is at least another 3 hours of push work to be doneemoticon


 Pounds lost: 20.9 
 
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L*I*T*A*
L*I*T*A*'s Photo Posts: 143,523
 7/16/09 10:09 P

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Happy Friday to you!

We are going to end our week by BURNING 400 CALORIES TODAY! Let's get moving folks. Burn off those extra calories. We CAN do this!

Have a HIGH OCTANE Friday!


Edited by: L*I*T*A* at: 7/16/2009 (22:09)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 1,815
 
0
943.75
1887.5
2831.25
3775


 
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