Happy Friday to you!
We are going to end our week by BURNING 400 CALORIES TODAY! Let's get moving folks. Burn off those extra calories. We CAN do this!
Have a HIGH OCTANE Friday!
Edited by: L*I*T*A* at: 7/16/2009 (22:09)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
| March Minutes: 840