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DDOORN's Photo DDOORN Posts: 24,004
7/13/09 8:55 A

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See how many SparkPoints I get...?!?!

No PROBLEM!

---your friendly SparkPoint hound...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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 Pounds lost: 112.3 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (370,416)
Fitness Minutes: (279,579)
Posts: 182,558
7/12/09 11:15 P

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Happy Monday to you!

Your challenge today is to see how many Sparkpoints you can get. Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search
*trivia

YOU CAN DO IT!!!

share with us your sparkpoints for the day!!

Have a Sparking Monday!!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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