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DDOORN's Photo DDOORN Posts: 25,025
6/29/09 1:53 P

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Having a manageable, *munchable* Monday with lots of veggies on hand as I munch my way through loads of paperwork... :-)


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 111.0 
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
6/29/09 10:41 A

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After a week of Bible school and eating at church-think hotdogs, pizza, BBQ-this is a great way to get back on track. Here's to a day in the range!

 Pounds lost: 46.9 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (437,559)
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Posts: 198,907
6/29/09 12:40 A

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Happy Monday to you!

Your challenge today is to KEEP WITHIN YOUR CALORIE RANGE. You can do it!!!!!!

Have a MANAGEABLE Monday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time

 November Minutes: 3,330
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