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Having a manageable, *munchable* Monday with lots of veggies on hand as I munch my way through loads of paperwork... :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
After a week of Bible school and eating at church-think hotdogs, pizza, BBQ-this is a great way to get back on track. Here's to a day in the range!
Happy Monday to you!
Your challenge today is to KEEP WITHIN YOUR CALORIE RANGE. You can do it!!!!!!
Have a MANAGEABLE Monday!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world