Your Challenge this Weekend: Complete any or all of the following activities.
1. Reconnect with a friend or loved one that you have been out of touch with for too long - call them, write a letter or email, or make plans to see them soon.
2. Acknowledge someone that positively impacted your life and let them know what it meant to you.
3. Thank a person that has given you support when you needed it most.
Have a great Weekend!!!
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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