Advertisement -- Learn more about ads on this site.
 

team5576forum


  Team Forum
All Health Professionals

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   wednesday challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,912)
Fitness Minutes: (250,104)
Posts: 169,451
6/24/09 11:21 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


SABBATHGIRL
SABBATHGIRL's Photo Posts: 4,512
6/24/09 10:28 P

SABBATHGIRL's SparkPage
Send Private Message
Reply
1. I work well with others.
2. I am patient.
3. I always try to help others....staff, patients, family
4. I am a hard worker
5. I love animals.

1. I want to get my house cleaned and organized
2. I want to be more organized at home.
3. I want to be more active.

Thank you, L*I*T*A*!!! and God bless you!!


 current weight: 201.0 
 
204
193
182
171
160


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,912)
Fitness Minutes: (250,104)
Posts: 169,451
6/24/09 2:22 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply

1-am kind
2-am generous
3-have nice blue eyes
4-am honest
5-love people

1-loose 50 pounds
2-i will persist and acheive
3-my knees will thank me!!

that's it for me ...............how's everyone else doing ????..blessings and hugs.........lita





“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,912)
Fitness Minutes: (250,104)
Posts: 169,451
6/24/09 1:21 A

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
Happy Wednesday to you!

We fill our lives with family, work, and the needs of others. We put our health and happiness on the "back burner" in hopes that we will get to it in the future. One day, we realize that we have gone up several sizes and don't recognize the face in the mirror (or the hips trying to squeeze into our favorite jeans).

Today's challenge is to give ourselves a PERSONAL PEP-TALK. Each and every one of us is special. We are beautiful (even with our love-handles) and have unique qualities. Most of the time, we push this beauty aside and criticize ourselves. NOT TODAY!

Your challenge is to think of FIVE things that are great about YOU. When someone gets to know you, what would they say about you? What is something about your body that you like? What is something about your personality that you like. COME UP WITH 5 THINGS!

Your second challenge is to think of 3 positive things that you would like to accomplish by the end of the year. They could be related to your health, your finances, your spirituality, your education, etc. Don't make them insanely hard to accomplish in 6 months time (i.e. "I will climb Mt. Everest without oxygen by year end...") Make them 3 goals that you can achieve when you put your mind to them.

YOU ARE SPECIAL! YOU CAN ACHIEVE YOUR GOALS! BELIEVE IN YOURSELF.....WE BELIEVE IN YOU!

Have a LOVING and SELF-NURTURING Wednesday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other All Health Professionals Team Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x26537828

Review our Community Guidelines