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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,708)
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5/31/09 8:15 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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_MAOMAO_ Posts: 5,872
5/31/09 6:25 P

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Neat challenge!

1 thing I did was buying a gift of catnip for a friend. She's not eating it of course, her cat is! I'm the one who drove her to the shelter when she picked out her kitty, so I feel like a godparent.

I've also exercised a bunch & treated myself well.

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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/30/09 9:12 A

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wonderful challenge

 Pounds lost: 46.9 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,708)
Fitness Minutes: (259,554)
Posts: 174,912
5/29/09 9:54 P

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Happy Weekend to you!

Your challenge this weekend is to BEAUTIFY. It can be your brain/spirit, your body, your environment, or your world. Here are some suggestions.

YOUR BRAIN/SPIRIT:
*Read/watch/listen to something the teaches you something new
*Do a craft/hobby that satisfies you
*Meditate/pray/worship

YOUR BODY:
*Exercise
*Do something new to your hair
*Give yourself a pedicure, manicure, or facial
*Buy something special that shows off your new shape
*Make a notation of your current measurements & make a new commitment to yourself to get healthy
*Clean out your cupboards, refrigerator, and freezer of junk food. Donate it to a neighbor or take it to work for others (you can also donate to charity)

YOUR ENVIRONMENT:
*Plant something beautiful
*Declutter your living space
*Rearrange your furniture
*Do some spring cleaning

YOUR WORLD:
*Go out of your way for others today
*Make a donation of clothing, food, or support to someone that needs a helping hand
*Make a phone call, write a letter, make a visit to someone you know
*Give a stranger a smile and praise

These are just suggestions. What can YOU do today to BEAUTIFY?

Have a SIMPLY STUNNING Weekend!






“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,320
 
0
943.75
1887.5
2831.25
3775
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