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OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
3/13/11 11:39 A

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3/13/11

THIS WEEK 157.8
Last Week 157.5
Weekly Loss 0
Weekly Gain 0.3
Start year 1/1/11 at 155
Total Year loss +1.7


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
3/7/11 8:04 P

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Good job. Keep up the good work

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
3/7/11 6:43 P

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emoticon

1/1 - 213.2
2/5 - 202.8
3/5 - 200.6


Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
3/6/11 10:16 P

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3/6/11

THIS WEEK 157.5
Last Week 157
Weekly Loss 0
Weekly Gain 0
Start year 1/1/11 at 155
Total Year loss +1.4


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
2/27/11 1:50 P

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2/27/11

THIS WEEK 157.5
Last Week 157
Weekly Loss
Weekly Gain +.5
Start year 1/1/11 at 155
Total Year loss +1.4


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
2/26/11 10:24 A

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Had a business trip to North Carolina for two weeks; gained 4lbs while I was away, putting me at 149.

emoticon

But I've been back for a week and am back down to 146.5, whoo hoo!

Trying to finish the month off @ 145lb.

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
ANNIEMAC_98's Photo ANNIEMAC_98 SparkPoints: (8,117)
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Posts: 201
2/22/11 6:09 P

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1/6 -242
2/22- 228!!!

anniemac


 Pounds lost: 0.0 
 
0
26.25
52.5
78.75
105
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
2/20/11 3:39 P

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2/20/11

THIS WEEK 157
Last Week 157.2
Weekly Loss -.2
Weekly Gain
Start year 1/1/11 at 155
Total Year loss +0.9
This is what happens when you are sick & don't burn calories


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
2/15/11 7:37 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4
1/29 - 206 (TOM)
2/5 - 202.8
2/12 - 202.2



Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
2/13/11 10:21 A

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2/13/11

THIS WEEK 157.2
Last Week 155.6
Weekly Loss 0
Weekly Gain +1.6
Start year 1/1/11 at 155
Total Year loss +1.1
This is what happens when you are sick & don't burn enough calories


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
2/6/11 8:50 P

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2/6/11

THIS WEEK 155.6
Last Week 155.6
Weekly Loss 0
Weekly Gain 0
Start year 1/1/11 at 155
Total Year loss +0.5


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
2/6/11 10:16 A

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146 this week ... would be lower, but I made some mistakes while eating out.

emoticon

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
2/5/11 12:31 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4
1/29 - 206 (TOM)
2/5 - 202.8



Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
LYNNAK's Photo LYNNAK Posts: 64
1/30/11 1:08 P

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Today: 153.5
1/23/11: 156
Weekly loss: 2-1/2 pounds
emoticon

 current weight: 160.5 
 
162
156.5
151
145.5
140
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/30/11 10:26 A

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1/30/11
THIS WEEK 155.6
Last Week 155.7
Weekly Loss -0.1
Weekly Gain
Start year 1/1/11 at 155
Total Year loss +0.6


Edited by: OUTDOORGIRL69 at: 1/30/2011 (19:48)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,024
1/30/11 10:01 A

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1/30/11

THIS WEEK: 150.6
Start year 1/3/11: 153.4
Total Year loss: 2.8 #



--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
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Posts: 429
1/29/11 10:57 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4
1/29 - 206 (TOM)


Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
BOHOBE's Photo BOHOBE SparkPoints: (1,072)
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Posts: 126
1/26/11 9:06 P

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259, down 2lbs this week! Glad to see that.

 current weight: 234.0 
 
270
247.5
225
202.5
180
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
1/24/11 1:22 P

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148 - down 2 lbs!! emoticon

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
1/23/11 10:51 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2
1/22 - 206.4



Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/23/11 11:07 A

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1/23/11

THIS WEEK 155.7
Last Week 158.2
Weekly Loss -2.5
Weekly Gain
Start year 1/1/11 at 155
Total Year loss +0.7


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
1/18/11 4:24 P

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Still 150 emoticon

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
WONKAONESHOE's Photo WONKAONESHOE SparkPoints: (5,240)
Fitness Minutes: (2,948)
Posts: 206
1/18/11 8:18 A

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Last week weigh in: 252.75

This week weigh in: 253.50

Loss/Gain/Maintain: +.75


I am not denying myself anything; I am just choosing something different.

I can do it! I am worth it!


 Pounds lost: 3.5 
 
0
25.5
51
76.5
102
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/17/11 9:04 P

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
1/17/11 8:41 P

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emoticon

1/1 - 213.2
1/8 - 210
1/15 - 209.2



Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/16/11 10:12 A

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1/16/11

THIS WEEK 158.2
Last Week 155.2
Weekly Loss
Weekly Gain +3.0
Start year 1/1/11 at 155
Total Year loss +3.2
emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
1/15/11 1:25 P

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01/15 - still 150lb. emoticon

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
1/10/11 6:22 P

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emoticon

1/1 - 213.2
1/8 - 210

Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
BOHOBE's Photo BOHOBE SparkPoints: (1,072)
Fitness Minutes: (734)
Posts: 126
1/10/11 9:09 A

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Today's Weight: 262
Lost last week: 8lbs

 current weight: 234.0 
 
270
247.5
225
202.5
180
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/9/11 10:41 A

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1/9/11

THIS WEEK 155.2
Last Week 155
Weekly Loss
Weekly Gain +0.2
Start year 1/1/11 at 155
Total Year loss


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,024
1/3/11 11:23 P

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1/3/11

THIS WEEK: 153
Last Week:
Weekly Loss:
Weekly Gain:
Start year 1/3/11: -153-
Total Year loss:

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
179
171.75
164.5
157.25
150
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (3,560)
Fitness Minutes: (3,868)
Posts: 429
1/3/11 8:34 P

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As of 1/1/11 - 213.2

Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


 current weight: 214.8 
 
214.8
201.1
187.4
173.7
160
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
1/2/11 4:45 P

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Starting this week off at 152.5.

CW: 152.5
GW: 127 by April 5

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
1/2/11 10:12 A

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1/2/11

THIS WEEK 155
Last Week
Weekly Loss
Weekly Gain
Start year 1/1/11 at 155
Total Year loss

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
JAMER123's Photo JAMER123 SparkPoints: (206,909)
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Posts: 15,289
1/1/11 3:07 P

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I haven't posted for a while but have been on a long plateau. This past week I did lose 1.4 pounds. Maybe, just maybe it is breaking!!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
206,909 SparkPoints
NICOLELYNNB's Photo NICOLELYNNB Posts: 267
12/30/10 2:13 P

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Down to 152 this week, hoping to keep the downward trend! emoticon

"The foolish man seeks happiness in the distance, the wise grows it under his feet." James Oppenheim


 current weight: 146.0 
 
159
151.25
143.5
135.75
128
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
12/26/10 6:59 P

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12/26/10
Last Week 156.6
THIS WEEK 156.4
Weekly Loss -0.2
Weekly Gain
Start year 1/1/10 at 150
Total Year loss + 6.6


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
DARLYN44 SparkPoints: (0)
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12/25/10 11:20 P

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Your message was very uplifting, I appreciate it!

 current weight: 185.0 
 
185
174.25
163.5
152.75
142
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
12/19/10 2:23 P

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12/19/10
Last Week 157.2
THIS WEEK 156.6
Weekly Loss -0.6
Weekly Gain
Start year 1/1/10 at 150
Total Year loss + 6.8


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
12/12/10 10:29 A

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12/12/10
Last Week 156.2
THIS WEEK 157.2
Weekly Loss
Weekly Gain +1 emoticon
Start year 1/1/10 at 150
Total Year loss + 7.4


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
Fitness Minutes: (259,434)
Posts: 174,875
12/6/10 6:24 P

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emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
LMLOPEZ's Photo LMLOPEZ Posts: 185
12/6/10 5:39 P

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this week: 164
last week: 164-
BUT....lost 1/2 inch from the waist, lost 1/4 inch from each arm and 1/4 inch from each leg since I started running. So, not to upset about the no change. emoticon

Be the change you want to see. (Ghandi)-----------------------------
~


 Pounds lost: 3.0 
 
0
6.25
12.5
18.75
25
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
12/5/10 1:25 P

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12/05/10
Last Week 156.2
THIS WEEK 156.4
Weekly Loss
Weekly Gain +.02

Start year 1/1/10 at 150
Total Year loss + 6.4


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
11/28/10 3:02 P

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11/28/10
Last Week 155.2
THIS WEEK 156.2
Weekly Loss
Weekly Gain +1

Start year 1/1/10 at 150
Total Year loss + 6.2



Edited by: OUTDOORGIRL69 at: 11/28/2010 (15:09)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
11/21/10 11:51 A

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11/21/10
Last Week 155.2
THIS WEEK 155.2
Weekly Loss
Weekly Gain

Start year 1/1/10 at 150
Total Year loss + 5.2


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
11/14/10 12:20 P

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11/14/10
Last Week 155
THIS WEEK 155.2
Weekly Loss
Weekly Gain +0.2

Start year 1/1/10 at 150
Total Year loss + 5.2

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
Fitness Minutes: (259,434)
Posts: 174,875
11/12/10 3:01 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
LORIP141 SparkPoints: (4,609)
Fitness Minutes: (3,375)
Posts: 13
11/12/10 1:28 P

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Start 10/28 - 162
11/10 - 156

 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,648)
Fitness Minutes: (259,434)
Posts: 174,875
11/7/10 9:25 P

Community Team Member

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,200
 
0
943.75
1887.5
2831.25
3775
OUTDOORGIRL69's Photo OUTDOORGIRL69 Posts: 15,074
11/7/10 8:12 P

Community Team Member

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11/07/10
Last Week 158
THIS WEEK 155
Weekly Loss -3
Weekly Gain

Start year 1/1/10 at 150
Total Year loss + 5


God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 175.0 
 
179
170.5
162
153.5
145

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