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QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
4/24/16 6:04 P

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Didn't weigh myself this morning -- I know I'm bloated, and didn't want to see a number that would discourage me, even though I know it'd be water weight, not fat weight.

Instead, I'll wait till later this week to see how I'm doing :)

Really trying to get committed -- I have guests coming to visit next month (5 weeks, actually - two different groups, one after the other), and I know it's easy to slip into "vacation mode" and get lax with diet and exercise, but I know that I can't afford to do that, especially not for FIVE WEEKS! -- I'm already near one of my highest weights, and can't afford new clothes if I gain much more! So, doing a lot of meditation and self-reflection, as well as positive self-talk and visualizations about how to handle the upcoming weeks, and getting my mind in place to stay focused, stay inspired.

So hard when "Food = Fun" for visitors! But i have to keep reminding myself of my WHY's.... WHY it's better for me to commit and make food sacrifices - constantly ingraining those goals and dreams in my mind.

I want less back pain/body aches
I want more energy
I want to set a good example
I want to fit in my clothes
I want to feel comfortable in my own body
I want to feel strong and empowered!

Edited by: QUESTINGKATE at: 4/24/2016 (18:10)
~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/24/16 9:37 A

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4/24/16

THIS WEEK 165 emoticon
Last Week 163

Weekly Loss =

Weekly Gain = 2

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
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145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
4/17/16 9:23 P

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Held steady even after a "bad mood" weekend - proud that i didn't dive into comfort eating like I usually do. That's a win for me!

ORIGINAL WEIGHT: 180 (April 2015)
HIGH OF 2016: 178.6
GOAL WEIGHT: 140

03/27/16: 177.0
04/04/16: 175.0
04/14/16: 173.3
04/18/16: 173.3

Change: 0

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/17/16 10:14 A

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4/17/16

THIS WEEK 163
Last Week 161.2

Weekly Loss =

Weekly Gain = 1.8

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/15/16 9:36 A

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Good job. Slow and steady emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
4/14/16 10:13 P

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Slow and Steady...

ORIGINAL WEIGHT: 180 (April 2015)
HIGH OF 2016: 178.6
GOAL WEIGHT: 140

03/27/16: 177.0
04/04/16: 175.0
04/14/16: 173.3

Change: -1.7

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/14/16 8:19 P

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4/10/16

THIS WEEK 161.2
Last Week 161.2

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this last year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
4/4/16 7:21 P

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Stay strong!! :)

ORIGINAL WEIGHT: 180 (April 2015)
HIGH OF 2016: 178.6
GOAL WEIGHT: 140

03/27/16: 177.0
04/04/16: 175.0

Change: -2.0

Yay!

Edited by: QUESTINGKATE at: 4/4/2016 (19:23)
~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/4/16 12:06 P

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Was able to get down 1 pound. Today when I weighed I was back up 1 pound. Sunday is my weigh in so we will see what Sunday will bring this week.

4/3/16

THIS WEEK 160
Last Week 161.2

Weekly Loss = 1

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
3/28/16 7:57 P

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It's SUCH a mental game for me with food -- when my mind is in gear, I am good :) I enjoy exercise and healthy food, so those aren't a problem. It's when I get tired/depressed/bored.... I lose all motivation and momentum, and just want to binge eat and I SUCK at portion control. It's the missing key to my success, I think! All the other pieces are in place - I WILL WIN THIS GAME!! ;-)

But, for now, my mind is in the right place, and I'm super motivated and we'll see where it goes from here!!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/28/16 11:23 A

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You are doing good. Stay POSITIVE emoticon emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
3/27/16 10:23 P

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ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

Last Week: 178.6
This Week: 177.0

Change: -1.6

Finally, progress!! I feel like habits are shifting, becoming better controlled, and I'm moving forward!

Edited by: QUESTINGKATE at: 3/27/2016 (22:24)
~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/27/16 9:07 A

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3/27/16

THIS WEEK 161.2
Last Week 161.4

Weekly Loss = .2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/24/16 12:20 P

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3/20/16

THIS WEEK 161.4
Last Week 162.8

Weekly Loss = 1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/13/16 11:38 A

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3/13/16

THIS WEEK 162.8
Last Week 162.4

Weekly Loss =

Weekly Gain = .04

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
3/8/16 6:51 P

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Kind of haven't wanted to post, because I gained back a bunch of weight and have just been discouraged. Still working out, still trying to eat right, but not seeing results so need to try yet more tweaking.

ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

01/01/16: 176
01/04/16: 168 -- soo much water peed out on that 3 Day Refresh!
01/06/16: 166
01/20/16: 170 - bad emotional-eating weekend :(
01/25/16: 174 - girly water retention. Ugg!
02/01/16: 172 - getting back on track!
02/09/16: 173 -
03/07/16: 173.7
03/09/16: 175.3 - why????

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/8/16 10:06 A

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3/6/16

THIS WEEK 162.4
Last Week 161.1

Weekly Loss =

Weekly Gain = 1.3

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/28/16 11:16 A

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2/28/16

THIS WEEK 161.1
Last Week 160

Weekly Loss =

Weekly Gain = 1.1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/26/16 11:10 A

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forgot to post on Sunday

2/21/16

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/16/16 1:30 P

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2/14/16

THIS WEEK 160.2
Last Week 158.2

Weekly Loss =

Weekly Gain = 2

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
2/11/16 12:25 A

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Welcome back!! (I thought I'd seen you on some of the other teams a while back...)

Ready to look like a Guardian? ;-)

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,183
2/10/16 11:25 P

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Start: 235 lb
Weigh-in II: 235 lb
Current Weight: 245 lb
The 235 lbs is probably actually a little higher on weigh-in II. My current weight is an estimate as well, but I know I was borderline 250 lb and I have gotten on track since then.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 246.5 
 
246.5
228.625
210.75
192.875
175
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/8/16 7:43 P

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good job.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
2/8/16 5:44 P

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Way to go, OUTDOORGIRL!

ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

01/01/16: 176
01/04/16: 168 -- soo much water peed out on that 3 Day Refresh!
01/06/16: 166
01/20/16: 170 - bad emotional-eating weekend :(
01/25/16: 174 - girly water retention. Ugg!
02/01/16: 172 - getting back on track!
02/09/16: 173 -

Edited by: QUESTINGKATE at: 2/8/2016 (17:45)
~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/8/16 1:41 P

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2/7/16

THIS WEEK 158.2
Last Week 160.2

Weekly Loss = 2

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
1/31/16 6:23 P

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Aww, meds definitely can make things rough!! Have you done some research on it, or talked to your doc about it?

ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

01/01/16: 176
01/04/16: 168 -- soo much water peed out on that 3 Day Refresh!
01/06/16: 166
01/20/16: 170 - bad emotional-eating weekend :(
01/25/16: 174 - girly water retention. Ugg!
02/01/16: 172 - getting back on track!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/31/16 5:34 P

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Going the wrong way. I think it could be the new meds


1/31/16

THIS WEEK 160.2
Last Week 156.6

Weekly Loss =

Weekly Gain = 3.6

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/24/16 1:42 P

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1/24/16

THIS WEEK 156.6
Last Week 158

Weekly Loss =1.4

Weekly Gain =

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
1/20/16 5:20 A

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:(

ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

01/01/16: 176
01/04/16: 168 -- soo much water peed out on that 3 Day Refresh!
01/06/16: 166 (yes, my time zone is on Jan 6th right now)
01/20/16: 170 - bad emotional-eating weekend :(

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/17/16 1:39 P

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1/17/16

THIS WEEK 158
Last Week 157

Weekly Loss =

Weekly Gain = 1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015



1/10/16

THIS WEEK 157
Last Week 156

Weekly Loss =

Weekly Gain = 1

Start 2016 156.2
Total loss this year

Start year 5/6/14 199
Total this year 44 finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
1/5/16 6:13 P

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Here's to a healthier, fitter New Year!

For the past 3 years, I fluctuate between 170-178. Any time I make it to 170, I just sit there for weeks and sometimes even months, before life happens, and I get less fierce in my health battles. Then I float up again to 175 or so, until I reign it in again... repeat repeat.

But... kicked this year off with a 3 Day Refresh, broke that stupid plateau, and am holding the downward trend even after 3 days of regular eating brought back in! :) Marked more of these days to keep track, but will be moving back to weekly weights next week.

ORIGINAL WEIGHT: 180 (April 2015)
STARTED 2016 at: 176
GOAL WEIGHT: 140

01/01/16: 176
01/04/16: 168 -- soo much water peed out on that 3 Day Refresh!
01/06/16: 166 (yes, my time zone is on Jan 6th right now) :)

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/5/16 11:49 A

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I hope to do better this year

1/3/16

THIS WEEK 156.2
Last Week

Weekly Loss =

Weekly Gain =

Start 2016 156.2
Total this year

Start year 5/6/14 199
Total this year 44 lb lost but gain 1 for the year finished 2015

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
11/30/15 6:13 P

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OUTDOORGIRL - you've done amazing!! Just saw your tracker at the bottom, and note about 44 lbs this year. ROCK ON!! Congratulations!!

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/30/15 10:11 A

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11/29/15

THIS WEEK 155.8
Last Week 155.8

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
QUESTINGKATE's Photo QUESTINGKATE Posts: 2,041
11/29/15 9:58 P

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For the past 3 years, I fluctuate between 170-178. Any time I make it to 170, I just sit there for weeks and sometimes even months, before life happens, and I get less fierce in my health battles. Then I float up again to 175 or so, until I reign it in again... repeat repeat.

But... see below for my excitement!!!!!

STARTING WEIGHT: 180 (April ish)
GOAL WEIGHT: 155

TODAY: 168!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Finally broke that 170 plateau!!!! Hope to see it keep marching south!
10/16: 171
10/12: 175
07/01: 175
06/18: 170
06/05: 170
05/24: 170

~Kate

Inspire.Fearless.Commitment
www.QuestingKate.com


 current weight: 173.1 
 
186
174.5
163
151.5
140
KATZEYEZ's Photo KATZEYEZ SparkPoints: (20,805)
Fitness Minutes: (5,434)
Posts: 1,463
11/23/15 3:55 P

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Start weight 100 kg
Present weight 99.4 kg.
Must get better!


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything

Hugs, 'Kat, Cyprus


 current weight: 217.0 
 
220
198
176
154
132
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/23/15 10:07 A

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11/22/15

THIS WEEK 155.8
Last Week 155.2

Weekly Loss =

Weekly Gain = .4

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,183
11/22/15 10:41 P

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Check-in 2
Starting weight: 235 lb
Current weight: 235 lb.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 246.5 
 
246.5
228.625
210.75
192.875
175
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/15/15 11:38 A

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11/15/15

THIS WEEK 154.8
Last Week 155.2

Weekly Loss = .4

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 6,391
11/8/15 5:21 P

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This week 141.0. WooHoo!!!

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


 current weight: 145.8 
 
147
145
143
141
139
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/8/15 11:12 A

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11/08/15

THIS WEEK 155.2
Last Week 153

Weekly Loss =

Weekly Gain = 2.2

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,183
10/27/15 9:28 P

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[First post in this thread]
Starting Weight: 235 lb
Current Weight: 235 lb

Really old weight: 245 lb

For someone training to be a dietitian, I set a really bad example.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 246.5 
 
246.5
228.625
210.75
192.875
175
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
10/27/15 11:37 A

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10/25/15

THIS WEEK 151.6
Last Week 152.4

Weekly Loss = .80

Weekly Gain =

Start year 5/6/14 199
Total this year 47

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
10/18/15 5:16 P

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This was a bad week

10/14/15

THIS WEEK 157
Last Week 152.4

Weekly Loss =

Weekly Gain = 4.6

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
9/13/15 6:53 P

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9/13/15

THIS WEEK 154.2
Last Week 155.2

Weekly Loss = 1

Weekly Gain =

Start year 5/6/14 199
Total this year 46

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
KATZEYEZ's Photo KATZEYEZ SparkPoints: (20,805)
Fitness Minutes: (5,434)
Posts: 1,463
9/12/15 11:34 A

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Today- 09/12/2015 ~97.3 kg
Last week -99 kg

1.7 kg down!

Keeping trying- Tamoxifen don't help much and inability to exercise due to knees isn't helping either ...but am positive all the same!



Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything

Hugs, 'Kat, Cyprus


 current weight: 217.0 
 
220
198
176
154
132
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
9/1/15 6:01 P

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8/30/15

THIS WEEK 156.4
Last Week 156.4

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 44




8/23/15

THIS WEEK 156.4
Last Week 155.8

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
8/16/15 8:29 P

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8/16/15

THIS WEEK 155.8
Last Week 157.8

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
8/2/15 10:00 A

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8/2/15

THIS WEEK 156.8
Last Week 159.2

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
7/26/15 4:01 P

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7/26/15

THIS WEEK 159.2
Last Week 159

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
7/12/15 9:41 A

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7/12/15

THIS WEEK 159.2
Last Week 160.4

Weekly Loss = 1.2

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
7/5/15 3:33 P

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7/5/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/30/15 9:55 A

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6/28/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/22/15 4:59 P

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6/21/15

THIS WEEK 160
Last Week 159.2

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/15/15 9:58 A

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6/14/15

THIS WEEK 159.2
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/7/15 6:15 P

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6/7/15

THIS WEEK 159.2
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/6/15 5:57 P

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6/7/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
6/1/15 11:24 A

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5/31/15

THIS WEEK 160
Last Week 157.2

Weekly Loss =

Weekly Gain = 3

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
5/24/15 10:33 A

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5/24/15

THIS WEEK 157.2
Last Week 160

Weekly Loss = 3

Weekly Gain =

Start year 5/6/14 199
Total this year 42

Edited by: OUTDOORGIRL71 at: 5/24/2015 (10:43)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
5/10/15 4:38 P

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5/10/15

THIS WEEK 162.4
Last Week 160

Weekly Loss =

Weekly Gain = 2.4

Start year 5/6/14 196
Total this year 35

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
5/3/15 8:17 P

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5/3/15

THIS WEEK 160
Last Week 159.6

Weekly Loss =

Weekly Gain = .6

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/26/15 7:56 P

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4/26/15

THIS WEEK 159.6
Last Week 163.8

Weekly Loss = 5

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/19/15 7:17 P

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4/19/15
THIS WEEK 163.8
Last Week 158.4

Weekly Loss =

Weekly Gain = 5.4

Start year 5/6/14 196
Total this year 33

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/13/15 1:30 P

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4/12/15
THIS WEEK 158.4
Last Week 159.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
4/8/15 1:48 P

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Congrats on your lost pounds Ida!! Way To Go!!
As for me, a different story:
1 April: 148.1
8 April 149.1

I'm really OK with this though...as besides several ham dinners this past week for some transient sodium water weight gain (!), I've also really upped my exercise. With some DOMS from getting back into my YMCA workouts, and longer periods of walking...up to just over two miles now...I'm not at all surprised. These changes pretty much parallel my recovery from last years' foot surgery. C'est la vie!! Things Take Time.... (but why so much longer now that I'm over 60?! LOL )

Have a great week! patti



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
4/6/15 8:20 P

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4/5/15
THIS WEEK 159.4
Last Week 161.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/29/15 12:10 P

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3/29/15 This is what happens when you are sick and do not exercise. I will get back down when I start feeling better

THIS WEEK 161.4
Last Week 159.6

Weekly Loss =

Weekly Gain = 1.8

Start year 5/6/14 196
Total this year 35

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
3/22/15 5:25 P

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Don't feel like you're the only one Ida!! My week was an up/down/up and ended up just a bit higher average than the previous week. sigh... 147.7 it is.... (for now...)

But now that Spring is here for garden weather and I'll be more active once I get this pin out of my foot, I have hope to see my trend reverse soon. I am trying to do the right things... so I'm still making better choices than those folks who "don't care" don't know how" or "don't think its possible". I know many of my previous co-workers who packed on weight post retirement, at least I'm still within about 4 pounds. So my doctor and I are OK with this.

Have you heard any more about your coming medical plans? Hope it will work out so you are best taken care of, and heal quickly and return to an active life soon!! Keep us posted, and know we are thinking of you!! All the best, patti

Edited by: LADYSTARWIND at: 3/22/2015 (17:26)
Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/22/15 12:18 P

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3/22/15 This is what happens when you are sick and do not exercise

THIS WEEK 159.6
Last Week 157.6

Weekly Loss =

Weekly Gain = 2

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/15/15 10:21 A

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3/15/15 No Change

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
3/12/15 10:14 P

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SW: 146.3
Mar 11: 147.5 hmmmm....
GW: 142 optimistic, but shooting for the Stars!

This past week we went out for dinner twice, and I was really hungry all week. The last few days...not, so hoping for progress this week! Enjoying "a bit more" exercise, and more fresh veggies!!

Have a great week! patti



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/9/15 12:19 P

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3/8/15

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain = 1

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
3/1/15 6:46 P

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Starting out a new month with a positive feeling! My foot is healing well, so I'm back "towards" normal. Still limited by a pin in the toe for this month....but off pain meds, and back to seated exercise and some more steps per day!

SW: 146.3
GW: 142 optimistic, but shooting for the Stars!

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
3/1/15 10:07 A

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3/1/15

THIS WEEK 156.6
Last Week 158.8

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/23/15 3:12 P

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Patti....

More important is that your foot surgery heals. I know when I had my knee replacement I did not use the scale as I had a brace on.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
2/23/15 1:29 P

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Way To Go Ida!!

I am purposefully avoiding posting weekly weigh in this month. The last time I had foot surgery, I magically jumped up 5 lbs. And sure enough...following suit this time! But I know most of that is a combination of water weight/swelling; slower digestion due to meds; and odd eating schedule to coincide with taking said meds... So I'm not worried about what that little old scale reads right now. (Unless of course it goes Up any further!! LOL)
patti

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/22/15 9:34 A

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2/22/15

THIS WEEK 158.8
Last Week 159.8

Weekly Loss = 1

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/15/15 9:56 A

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2/15/15

THIS WEEK 159.8
Last Week 161

Weekly Loss = 2.4

Weekly Gain =

Start year 5/6/14 196
Total this year 36.2

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/8/15 9:27 A

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2/8/15

THIS WEEK 161
Last Week 161.2

Weekly Loss = .2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
2/1/15 10:16 A

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Was trying for 160 but did not make it.

2/1/15

THIS WEEK 161.2
Last Week 163

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/25/15 10:56 A

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1/25/15

THIS WEEK 163
Last Week 162.5

Weekly Loss =

Weekly Gain = .5

Start year 5/6/14 196
Total this year 35


1/18/15

THIS WEEK 162.5
Last Week 165

Weekly Loss = 2.5

Weekly Gain =

Start year 5/6/14 196
Total this year 35.5

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
1/14/15 3:01 P

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Hi Again... I sincerely hope you are doing better than I am!! LOL
I'm going the wrong way! At least its not too far yet....so I am still planning for a loss this month!!

Jan 1 144.1
Jan 8 144.0
Jan 15 144.6 hmmmm.....! (On the bright side, two days I was down to 143.6..then there was the potato chip bag and tuna noodle casserole. At least I "pre-spent" the calories bike riding...but the combined salt is still working on me!)



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/4/15 1:02 P

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I weigh in on Sundays as it is the 1st of the week. Due to a medical problem, I do weigh in each day but the official one is on Sunday.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (60,649)
Fitness Minutes: (45,798)
Posts: 3,088
1/4/15 12:58 P

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I'm going to join you here, if that's OK...! I usually average my weights over the course of one week, and post the average... Still "up" form Christmas season emoticon but looking forward to seeing the scale drop during this month!

Jan 1 144.1
Jan 8
Jan 15
Jan 22
Jan 29
Jan 31

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


 current weight: 144.5 
 
150
144.75
139.5
134.25
129
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
1/4/15 12:52 P

My SparkPage
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1/4/15

THIS WEEK 165
Last Week 165

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 31

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
12/28/14 10:48 A

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12/28/14

THIS WEEK 165
Last Week 162.6

Weekly Loss =

Weekly Gain = 3

Start year 1/1/13 186
Total this year 17



God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
12/14/14 7:33 P

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12/7/14
12/14/14

No change last 2 weeks

THIS WEEK 166
Last Week 166

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
12/1/14 7:23 P

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Thanksgiving did me in, but I will lose it again

11/30/14

THIS WEEK 166
Last Week 164

Weekly Loss =

Weekly Gain = 2

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/24/14 9:40 A

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11/23/14

THIS WEEK 164
Last Week 167.2

Weekly Loss = 3

Weekly Gain =

Start year 1/1/13 186
Total this year 22

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/16/14 4:34 P

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No gain no pain

11/16/14

THIS WEEK 167.2
Last Week 167.2

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/9/14 4:19 P

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11/9/14

THIS WEEK 167.2
Last Week 169

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
11/5/14 3:16 P

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11/2/14

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
10/27/14 12:49 P

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10/26/14

THIS WEEK 168
Last Week 168

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
10/24/14 2:44 P

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0/19/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 168
Last Week 169

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
10/18/14 1:48 P

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10/12/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
9/21/14 3:28 P

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9/21/14

I meet my first goal of 170

THIS WEEK 170
Last Week 172

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 16

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
9/15/14 12:58 P

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9/14/14
THIS WEEK 172
Last Week 174

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 14

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
OUTDOORGIRL71's Photo OUTDOORGIRL71 Posts: 18,073
8/31/14 5:08 P

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8/31/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
Finished 2015 at 156.2

May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 165.0 
 
165
160
155
150
145
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