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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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8/16/15 8:29 P
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8/16/15

THIS WEEK 155.8
Last Week 157.8

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 199
Total this year 44

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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8/2/15 10:00 A
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8/2/15

THIS WEEK 156.8
Last Week 159.2

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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7/26/15 4:01 P
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7/26/15

THIS WEEK 159.2
Last Week 159

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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Posts: 16,974
7/12/15 9:41 A
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7/12/15

THIS WEEK 159.2
Last Week 160.4

Weekly Loss = 1.2

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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7/5/15 3:33 P
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7/5/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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6/30/15 9:55 A
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6/28/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
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6/22/15 4:59 P
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6/21/15

THIS WEEK 160
Last Week 159.2

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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6/15/15 9:58 A
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6/14/15

THIS WEEK 159.2
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 40

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
6/7/15 6:15 P
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6/7/15

THIS WEEK 159.2
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 42

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
6/6/15 5:57 P
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6/7/15

THIS WEEK 160
Last Week 160

Weekly Loss =

Weekly Gain =

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
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6/1/15 11:24 A
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5/31/15

THIS WEEK 160
Last Week 157.2

Weekly Loss =

Weekly Gain = 3

Start year 5/6/14 199
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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5/24/15 10:33 A
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5/24/15

THIS WEEK 157.2
Last Week 160

Weekly Loss = 3

Weekly Gain =

Start year 5/6/14 199
Total this year 42

Edited by: OUTDOORGIRL70 at: 5/24/2015 (10:43)
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
5/10/15 4:38 P
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5/10/15

THIS WEEK 162.4
Last Week 160

Weekly Loss =

Weekly Gain = 2.4

Start year 5/6/14 196
Total this year 35

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
5/3/15 8:17 P
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5/3/15

THIS WEEK 160
Last Week 159.6

Weekly Loss =

Weekly Gain = .6

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
4/26/15 7:56 P
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4/26/15

THIS WEEK 159.6
Last Week 163.8

Weekly Loss = 5

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
4/19/15 7:17 P
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4/19/15
THIS WEEK 163.8
Last Week 158.4

Weekly Loss =

Weekly Gain = 5.4

Start year 5/6/14 196
Total this year 33

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
4/13/15 1:30 P
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4/12/15
THIS WEEK 158.4
Last Week 159.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
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Posts: 2,380
4/8/15 1:48 P

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Congrats on your lost pounds Ida!! Way To Go!!
As for me, a different story:
1 April: 148.1
8 April 149.1

I'm really OK with this though...as besides several ham dinners this past week for some transient sodium water weight gain (!), I've also really upped my exercise. With some DOMS from getting back into my YMCA workouts, and longer periods of walking...up to just over two miles now...I'm not at all surprised. These changes pretty much parallel my recovery from last years' foot surgery. C'est la vie!! Things Take Time.... (but why so much longer now that I'm over 60?! LOL )

Have a great week! patti



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
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37
25
12
0
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4/6/15 8:20 P
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4/5/15
THIS WEEK 159.4
Last Week 161.4

Weekly Loss = 2

Weekly Gain =

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
3/29/15 12:10 P
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3/29/15 This is what happens when you are sick and do not exercise. I will get back down when I start feeling better

THIS WEEK 161.4
Last Week 159.6

Weekly Loss =

Weekly Gain = 1.8

Start year 5/6/14 196
Total this year 35

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
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Posts: 2,380
3/22/15 5:25 P

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Don't feel like you're the only one Ida!! My week was an up/down/up and ended up just a bit higher average than the previous week. sigh... 147.7 it is.... (for now...)

But now that Spring is here for garden weather and I'll be more active once I get this pin out of my foot, I have hope to see my trend reverse soon. I am trying to do the right things... so I'm still making better choices than those folks who "don't care" don't know how" or "don't think its possible". I know many of my previous co-workers who packed on weight post retirement, at least I'm still within about 4 pounds. So my doctor and I are OK with this.

Have you heard any more about your coming medical plans? Hope it will work out so you are best taken care of, and heal quickly and return to an active life soon!! Keep us posted, and know we are thinking of you!! All the best, patti

Edited by: LADYSTARWIND at: 3/22/2015 (17:26)
Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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3/22/15 12:18 P
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3/22/15 This is what happens when you are sick and do not exercise

THIS WEEK 159.6
Last Week 157.6

Weekly Loss =

Weekly Gain = 2

Start year 5/6/14 196
Total this year 36

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
3/15/15 10:21 A
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3/15/15 No Change

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
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Posts: 2,380
3/12/15 10:14 P

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SW: 146.3
Mar 11: 147.5 hmmmm....
GW: 142 optimistic, but shooting for the Stars!

This past week we went out for dinner twice, and I was really hungry all week. The last few days...not, so hoping for progress this week! Enjoying "a bit more" exercise, and more fresh veggies!!

Have a great week! patti



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
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3/9/15 12:19 P
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3/8/15

THIS WEEK 157.6
Last Week 156.6

Weekly Loss =

Weekly Gain = 1

Start year 5/6/14 196
Total this year 38

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
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Posts: 2,380
3/1/15 6:46 P

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Starting out a new month with a positive feeling! My foot is healing well, so I'm back "towards" normal. Still limited by a pin in the toe for this month....but off pain meds, and back to seated exercise and some more steps per day!

SW: 146.3
GW: 142 optimistic, but shooting for the Stars!

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
3/1/15 10:07 A
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3/1/15

THIS WEEK 156.6
Last Week 158.8

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 39

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
2/23/15 3:12 P
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Patti....

More important is that your foot surgery heals. I know when I had my knee replacement I did not use the scale as I had a brace on.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
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Posts: 2,380
2/23/15 1:29 P

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Way To Go Ida!!

I am purposefully avoiding posting weekly weigh in this month. The last time I had foot surgery, I magically jumped up 5 lbs. And sure enough...following suit this time! But I know most of that is a combination of water weight/swelling; slower digestion due to meds; and odd eating schedule to coincide with taking said meds... So I'm not worried about what that little old scale reads right now. (Unless of course it goes Up any further!! LOL)
patti

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
2/22/15 9:34 A
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2/22/15

THIS WEEK 158.8
Last Week 159.8

Weekly Loss = 1

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
2/15/15 9:56 A
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2/15/15

THIS WEEK 159.8
Last Week 161

Weekly Loss = 2.4

Weekly Gain =

Start year 5/6/14 196
Total this year 36.2

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
2/8/15 9:27 A
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2/8/15

THIS WEEK 161
Last Week 161.2

Weekly Loss = .2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
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2/1/15 10:16 A
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Was trying for 160 but did not make it.

2/1/15

THIS WEEK 161.2
Last Week 163

Weekly Loss = 2.2

Weekly Gain =

Start year 5/6/14 196
Total this year 37

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
1/25/15 10:56 A
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1/25/15

THIS WEEK 163
Last Week 162.5

Weekly Loss =

Weekly Gain = .5

Start year 5/6/14 196
Total this year 35


1/18/15

THIS WEEK 162.5
Last Week 165

Weekly Loss = 2.5

Weekly Gain =

Start year 5/6/14 196
Total this year 35.5

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
Fitness Minutes: (35,440)
Posts: 2,380
1/14/15 3:01 P

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Hi Again... I sincerely hope you are doing better than I am!! LOL
I'm going the wrong way! At least its not too far yet....so I am still planning for a loss this month!!

Jan 1 144.1
Jan 8 144.0
Jan 15 144.6 hmmmm.....! (On the bright side, two days I was down to 143.6..then there was the potato chip bag and tuna noodle casserole. At least I "pre-spent" the calories bike riding...but the combined salt is still working on me!)



Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
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1/4/15 1:02 P
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I weigh in on Sundays as it is the 1st of the week. Due to a medical problem, I do weigh in each day but the official one is on Sunday.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (43,512)
Fitness Minutes: (35,440)
Posts: 2,380
1/4/15 12:58 P

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I'm going to join you here, if that's OK...! I usually average my weights over the course of one week, and post the average... Still "up" form Christmas season emoticon but looking forward to seeing the scale drop during this month!

Jan 1 144.1
Jan 8
Jan 15
Jan 22
Jan 29
Jan 31

Patti
"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi


1 Days until:  Get in better shape before new Granddaughter arrives!
 
50
37
25
12
0
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
1/4/15 12:52 P
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1/4/15

THIS WEEK 165
Last Week 165

Weekly Loss =

Weekly Gain =

Start year 5/6/14 196
Total this year 31

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
12/28/14 10:48 A
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12/28/14

THIS WEEK 165
Last Week 162.6

Weekly Loss =

Weekly Gain = 3

Start year 1/1/13 186
Total this year 17



God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
12/14/14 7:33 P
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12/7/14
12/14/14

No change last 2 weeks

THIS WEEK 166
Last Week 166

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
12/1/14 7:23 P
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Thanksgiving did me in, but I will lose it again

11/30/14

THIS WEEK 166
Last Week 164

Weekly Loss =

Weekly Gain = 2

Start year 1/1/13 186
Total this year 20

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
11/24/14 9:40 A
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11/23/14

THIS WEEK 164
Last Week 167.2

Weekly Loss = 3

Weekly Gain =

Start year 1/1/13 186
Total this year 22

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
11/16/14 4:34 P
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No gain no pain

11/16/14

THIS WEEK 167.2
Last Week 167.2

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
11/9/14 4:19 P
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11/9/14

THIS WEEK 167.2
Last Week 169

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 19

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
11/5/14 3:16 P
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11/2/14

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
10/27/14 12:49 P
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10/26/14

THIS WEEK 168
Last Week 168

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
10/24/14 2:44 P
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0/19/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 168
Last Week 169

Weekly Loss = 1

Weekly Gain =

Start year 1/1/13 186
Total this year 18

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
10/18/14 1:48 P
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10/12/14

I meet my first goal of 170
Next goal is 160

THIS WEEK 169
Last Week 168

Weekly Loss =

Weekly Gain = 1

Start year 1/1/13 186
Total this year 17

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
9/21/14 3:28 P
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9/21/14

I meet my first goal of 170

THIS WEEK 170
Last Week 172

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 16

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
9/15/14 12:58 P
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9/14/14
THIS WEEK 172
Last Week 174

Weekly Loss = 2

Weekly Gain =

Start year 1/1/13 186
Total this year 14

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (252,642)
Fitness Minutes: (231,413)
Posts: 16,974
8/31/14 5:08 P
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8/31/14
THIS WEEK 174
Last Week 174

Weekly Loss =

Weekly Gain =

Start year 1/1/13 186
Total this year 12

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.4 
 
199
185.5
172
158.5
145
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