thanks everyone for keep each other going...........blessings and hugs to all..........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I compiled the list via e-mail replies from Team members and from my scanning the posts which were made. If I overlooked anyone, please post your addition to the list!
Now, rev your engines and get ready for the double whammy in our MARCH challenge where we will be tracking BOTH Cardio AND Strength Sessions for DUAL prizes, one for Cardio and one for Strength Sessions!
Think spring and get going folks! See you at the challenge! :-)
Edited by: DDOORN at: 2/29/2008 (20:35)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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