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VEGPUNK's Photo VEGPUNK Posts: 2,725
8/22/07 1:53 P

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I buy food for life/ezekiel most of the time. Alvorado bakery is good too.

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MAYA2299's Photo MAYA2299 Posts: 140
8/21/07 2:45 P

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Yum!!! That flat bread sounds delish! I really must try sometime...

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VEGGIEVONDA Posts: 133
8/21/07 2:38 P

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if i'm buying, i love the rudi's organic loaf breads. they are a bit pricier but worth every penny. yu can even pronounce all of the few ingredients. love it!

i also like to make flatbread. so easy and delish. mix warm water and yeast, let sit till foamy. add flour, olive oil and a bit of salt, mix, let rise 30 mins., knead just a little bit, then tear off pieces, roll into balls and flatten out. throw on the grill, oven, or skillet for just a few minutes each side, and done! (especially good on the grill) add a tomato salad, some arugula, and maybe a grilled shroom! talk about fabulous!

otherwise, i try to shop locally for specialty breads at bakeries where the people are in the know and can answer my questions.

good question!

 
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COACH_NICOLE's Photo COACH_NICOLE SparkPoints: (71,928)
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8/21/07 2:37 P

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As far as I know high fructose corn syrup is fine for vegans, but you're right to try to avoid it. Most (if not all) breads from natural foods stores do not contain it.

Nicole



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LYBBE1631's Photo LYBBE1631 Posts: 5,794
8/21/07 2:36 P

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HFCS - high fructose corn syrup. Not found in Ezekial products.

True religion is the life we lead...not the creed we profess.

Have no regrets.

Peace, Balance, Always

Pain is temporary - Quitting is forever.


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MAYA2299's Photo MAYA2299 Posts: 140
8/21/07 2:33 P

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Shoot, what is HFCS? I love my trader joe's high fiber bread and any ezekial breads- they are raw and way more nutritious for you too!

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SLIMIN20071's Photo SLIMIN20071 Posts: 16
8/21/07 2:28 P

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What are the types of Bread are their to eat for Vegans. Most bread have HFCS

People who choose to be vegan make a conscious decision to be aware of the suffering to which the average person is desensitized.


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