Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (548,282)
Fitness Minutes: (297,194)
Posts: 24,216
7/5/13 8:16 P

My SparkPage
Send Private Message
Reply
yum

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 December SparkPoints: 14
 
0
1125
2250
3375
4500
RAPUNZEL53 SparkPoints: (519,301)
Fitness Minutes: (173,675)
Posts: 33,514
7/5/13 1:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.6 
 
137
126.5
116
105.5
95
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (317,547)
Fitness Minutes: (163,464)
Posts: 15,894
7/4/13 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
They sound really good.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



Total SparkPoints: 317,547
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
RUBINER6's Photo RUBINER6 SparkPoints: (653)
Fitness Minutes: (5)
Posts: 24
7/4/13 9:27 P

My SparkPage
Send Private Message
Reply
Will try that recipe next week. Thanks for sharing!

**Amy**
**I can do all things through Christ who strengthens me.**Philippians 4:13


 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145
CHANTENAY's Photo CHANTENAY SparkPoints: (24,941)
Fitness Minutes: (18,842)
Posts: 719
7/4/13 12:48 P

My SparkPage
Send Private Message
Reply
I just bought those kind of coconut flakes at the health food store. I have all the ingredients so will try soon.

"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 11.0 
 
0
10
20
30
40
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
7/4/13 10:37 A

Send Private Message
Reply
Do they ever sound good! And easy. My kind of recipe.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
PETALIA's Photo PETALIA SparkPoints: (124,506)
Fitness Minutes: (213,275)
Posts: 1,618
7/4/13 10:32 A

My SparkPage
Send Private Message
Reply
Holy Moly! I made these for the first time yesterday. What a delight. If you're in need of some calories, some fat, an edible indulgence: recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2524172
Ultra-simple. The recipe came from here originally: www.marksdailyapple.com/frozen-cocon
ut
-macadamia-bars/


Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Veg'n Food, Products, Nutrition & Cooking Posts

Topics: Last Post:
Vegan teeth whitening? 3/31/2017 2:05:43 AM
Spirulina - ??? 9/28/2017 12:53:43 PM
What's on your grocery list? 10/18/2016 2:49:15 AM
No-cook veg meals for hot days 5/20/2017 11:22:46 AM
What are your EASIEST veg*n recipes? 7/22/2017 3:46:29 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=342x9x53999283

Review our Community Guidelines