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DS9KIE's Photo DS9KIE SparkPoints: (442,868)
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7/3/13 11:08 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (274,870)
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6/29/13 9:10 P

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Thank you for the link.



Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (35,441)
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6/29/13 4:18 P

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Dusty I think she is awesome. I read about her when I had cancer. She has an incurable cancer and she took it in her own hands to heal herself. She still has cancer but is really healthy.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.


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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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6/29/13 3:45 P

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Thanks for that link.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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.DUSTY.'s Photo .DUSTY. Posts: 32,159
6/29/13 2:01 P

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Kris Carr
kriscarr.com

Love her website and her Crazysexykitchen section. (Check out her: Eat veggies. Feel good. Be happy video.)

Her back story: In Valentine’s Day in 2003, she was diagnosed with a very rare and incurable (yet thankfully slow-growing) stage 4 cancer.

A too cute amazing woman!

You'll feel good just watching her. emoticon

Edited by: .DUSTY. at: 6/29/2013 (14:03)
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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (35,441)
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6/29/13 12:51 P

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That makes sense..thanks.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.


my spark page
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leader of a small team just started in June
stop the excuses, lets win this together
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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,943
6/29/13 12:41 P

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Peanut butter helps balances the blood sugar, so that could have been why you craved it! I have read somewhere some people have 1tsp before bed to help regulate their blood sugars through the night. Great job :o)

Edited by: HOPEFULHIPPO at: 6/29/2013 (12:42)
Corinna
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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (35,441)
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6/29/13 11:31 A

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I did my first day yesterday...80% raw, 20% cooked and I lost 3 pounds. I know it won't happen every day but it was such a surprise. I am afraid I did eat one piece of bread with peanut butter and honey but I was a little off balance LOL. I am a sweet aholic, although I have been much better this last couple of months. When I get groceries going to get some fruit and that will help.
Yesterday I had a salad for lunch and veggie soup for dinner. Breakfast is just water or green drinks. You are not supposed to eat until noon and I did make it.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.


my spark page
www.sparkpeople.com/mypage.asp

leader of a small team just started in June
stop the excuses, lets win this together
http://www.sparkpeople.com/myspark/groups_
individual.asp
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x66833x644
68815


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