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HLKLJGK's Photo HLKLJGK SparkPoints: (45,257)
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5/24/13 10:52 A

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We LOVE artichokes here, even my 7yo dd. We usually just steam them, but I love them in all sorts of foods.

They are also a great source of fiber.
Nutritionals: nutritiondata.self.com/facts/vegetab
le
s-and-vegetable-products/2307/2


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (303,006)
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5/23/13 8:27 P

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Sounds good.

Jackie
Northern Ky.


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BILBY4's Photo BILBY4 SparkPoints: (46,967)
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5/23/13 12:46 P

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Artichokes are great, tasty, low in calories, lovely texture. In Italy you can buy an artichoke paste you can use as a spread or just fold through pasta. I'd say the dip recipe is something like the same thing. Worth a try :-)

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MISS_VIV's Photo MISS_VIV Posts: 13,349
5/23/13 11:27 A

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Love fresh artichokes and they are IN SEASON.........Like to steam up a bunch of them and dip them in mayo for a snack.. A bit of work, but when you get to the 'heart' there is much reward.





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FREEMYWARRIOR's Photo FREEMYWARRIOR Posts: 15,377
5/23/13 11:20 A

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The way you put it sounds good LOL.


myname Pam,
Illinois
central standard time zone.

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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 7,110
5/23/13 10:52 A

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OMGosh I love artichoke, artichoke dip, artichoke on my pizza, fried artichoke (so bad but so yum!!), I even like regular artichoke hearts out of the can...yum yum yum yum

eating artichoke leaves with a little dip is a chore, but is kind of good too :o)

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FREEMYWARRIOR's Photo FREEMYWARRIOR Posts: 15,377
5/23/13 10:45 A

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this sounded good but have not tried it. Is artichokes good? I have never eaten it?
www.betterrecipes.com/blogs/daily-di
sh
/2013/05/22/vegan-dip/?sssdmh=dm17.6R>70441&esrc=nwbr052213



myname Pam,
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