Here's the recipe I used:
2 cups gluten flour
1 teaspoon garlic powder
1 teaspoon ground ginger
1 1/4 cups water or 1 1/4 cups vegetable stock
3 tablespoons Braggs liquid aminos or 3 tablespoons soy sauce
1 -3 teaspoon toasted sesame oil (optional)
4 cups water
1/4 cup soy sauce
Directions: Add garlic powder and ginger to flour and stir. Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough, knead it 10 to 15 times. Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes before proceeding. Cut gluten into 6 to 8 pieces and stretch into thin cutlets. Simmer in broth for 30 to 60 minutes.
Another time I had baked it and it turned out too tough. I will definitely try the recipes from fatfreevegan.com and punkkitchen.com next!
There is no passion in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela
Always do what you're afraid to do ~George Bernard Shaw
| current weight: 137.6