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Calling All Vegetarians (and Vegans)!

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  FORUM:   Veg'n Food, Products, Nutrition & Cooking
TOPIC:   Vegetarian lasagne without fat! (almost) 


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TEADRINKER7
TEADRINKER7's Photo Posts: 200
 12/4/12 4:30 A

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I meant it's low fat compared to ordinary lasagne! Hope you didn't misinterpret this! :-)
To make it even more low fat, use a 1% cottage cheese and a low fat cheese.
2 dl is a little less than a cup. 1 cup = 2,36 dl so, about 0.85 cup...
Hope that clarifies it!


RUTHEY01
RUTHEY01's Photo SparkPoints: (34,896)
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 12/3/12 4:13 P

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This is like the vegetarian spinach lasagna I make that my carnivore DH loves. You can always use low-fat 1% or 2% cottage cheese if the fat bothers you. There is also low-fat shredded cheeses, 2% milk fat I think.

Ruth

"Give to every other being every right that you claim for yourself.”


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IMVEGAN
IMVEGAN's Photo Posts: 2,644
 12/3/12 10:37 A

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My goal for fat in a meal is 10 -12% so that is high for me too. But for a vegetarian that sounds delicious. We have to remember that there are folks on this team who eat cheese and that may be a lower fat option for those who eat higher fat cheeses all of the time.


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RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (61,301)
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 12/3/12 10:32 A

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She DID say she was just kidding about the low-fat part...

Rheyn

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-Tenzin Gyatso, 14th Dalai Lama

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BILBY4
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 12/3/12 7:22 A

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Umm, that would be a quarter of my daily fat allowance for what's not even a meal sized portion in my opinion. I wouldn't consider it low-fat at all.
I don't find the instructions clear. There are two sauces, effectively, the spinach one and the tomato one, so how many layers?
And as litres are generally a measure of liquids, I don't get 'two decilitres of grated cheese'. Volume wise that's 200cubic centimetres of cheese. Huh?



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TEADRINKER7
TEADRINKER7's Photo Posts: 200
 12/3/12 4:11 A

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Here is something new! A low fat #vegetarian lasagne!
www.eatmorevegetarian.com/spinach-lasagne-
with-cottage-cheese-and-carrot/
Ok, I know there are more low fat recipes, just kidding!


 
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