i am new here too and trying to be vegan again after many years of lapsing into vegetarianism - there is a spark people vegan cookbook that i downloaded onto my kindle that i have found very informative and helpful?
Spark does not have a vegan meal plan only vegetarian. If you go to the recipe section and put in vegan in the search engine there are many vegan recipes. We have been asking for a vegan meal option for the 4 years I have been a member to no avail. (probably longer that I don't know about.)
If you notice Spark has many dairy companies that are sponsors so the chances of us getting our wishes are slim to none. Money speaks.
I don't hang around here much anymore because they don't serve my needs. I am on a few FB groups for vegans where we share recipes and I follow blogs and find my support there. I hope you find what you need here.
current weight: 113.4
Fitness Minutes: (677) Posts: 1 12/2/12 10:31 A
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