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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,621)
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10/23/12 12:23 P

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Speaking of kiwis, check out the latest NutritionFacts.org blog, about IBS:
nutritionfacts.org/2012/10/18/kiwi-f
ru
it-for-irritable-bowel-syndrome/


Rheyn

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ECOAGE's Photo ECOAGE SparkPoints: (47,127)
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10/22/12 12:15 A

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Smoothies! Good idea! It's mostly the kiwi texture that I don't like.
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KOKOEK9's Photo KOKOEK9 Posts: 7,164
10/21/12 9:43 P

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I use them mostly in my smooties

Mike


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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,621)
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10/21/12 9:34 P

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I would say smoothie, too. Kiwi is especially good with coconut, lime, and strawberry.

Rheyn

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JENAE954 Posts: 7,020
10/21/12 9:30 P

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You might try the kiwi in your morning smoothie.

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10/21/12 9:15 P

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I'm not a fan of kiwi but I've only tried them in fruit salads. Can they be cooked? I was given two of them. What should I make? Any ideas?

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