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DS9KIE's Photo DS9KIE SparkPoints: (427,933)
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10/16/12 8:53 A

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thanks

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


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RAPUNZEL53 SparkPoints: (372,649)
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10/16/12 8:11 A

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 current weight: 135.2 
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (149,806)
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10/15/12 8:13 P

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Just signed up. Thanks for the link!

Time Zone: CST
Tennessee


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (271,276)
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10/15/12 7:23 P

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Thanks for the link. I will be checking it out.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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10/15/12 4:46 P

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Thank you for the link. I just signed up for her newsletters for more recipe ideas.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
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REBECCA7436's Photo REBECCA7436 SparkPoints: (15,969)
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10/15/12 4:17 P

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I just read the TheKindDiet very good and it has sections for people that are starting to be a Vegan to those who are already living the life style thekindlife.com/

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