Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (295,044)
Fitness Minutes: (208,493)
Posts: 18,501
11/10/11 11:54 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 May SparkPoints: 4,707
 
0
1000
2000
3000
4000
BONIDALE's Photo BONIDALE SparkPoints: (25,314)
Fitness Minutes: (25,983)
Posts: 4,171
11/10/11 4:14 P

My SparkPage
Send Private Message
Reply
emoticon for another great recipe to try!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
MARGARITAVYLLE's Photo MARGARITAVYLLE Posts: 13
11/9/11 10:43 P

My SparkPage
Send Private Message
Reply
I found a recipe for vegan "crab" cakes. They are really good. Google OMFG vegan crab cakes for recipe. I don't think you will be disappointed.

 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Veg'n Food, Products, Nutrition & Cooking Posts

Topics: Last Post:
omega 3s and turmeric: new research 1/27/2015 3:44:28 PM
My secret to awesome Asparagus 8/16/2014 7:06:09 PM
protein help 7/18/2014 4:48:57 PM
Bone health 11/12/2014 5:56:06 PM
iodine supplements and thyroid conditions 3/3/2015 11:52:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=342x9x45006298

Review our Community Guidelines




x Lose 10 Pounds by July 4! Get a FREE Personalized Plan