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  FORUM:   Veg'n Food, Products, Nutrition & Cooking
TOPIC:   Vegan protein supplement 


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SUNNYH99
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10/22/09 10:10 P

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I love the Vega Smoothie Infusion and have it several times a week for lunch shaken with coconut water and ice. I did have some other Vega stuff that I didn't like because it was sweetened with stevia and had a funny aftertaste. The Smoothie Infusion come in single serving packs in a box, and they're super easy to use.

I also like the Nutribiotic Rice Vanilla protein powder.

BTW, you might want to rethink the protein limits. Go to vrg.org and check out vegan protein requirements. I get by fine on around 46g, sometimes less sometimes a lot more. My bloodwork was good last time.

Sunny

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STEVIE281
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10/22/09 2:06 P

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Nutribiotic rice protein powder I like it comes in several flavors I usually mix it with hemp protein. It tastes great on its own.


Stevie



DEFIANTVEGAN
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10/22/09 1:54 P

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I know what you mean I have the same problem. I purchased a Vegan Protein Drink from Vega, I just don't like the taste of it I hear all Protein Drinks taste awful. emoticon

I also drink Dr. Shulze's Superfood the only thing with this one is 2 Tb. is only 1/3 of the daily required nutrients so you have to drink it 3 times a day.

If drinking supplements 3 times a day is a problem drink then try the Vega Protein Drink in the Mixed Fruit flavor.



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CSHELLER
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10/22/09 1:26 P

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Hellos!

Can anyone recommend a good vegan-friendly protein supplement? I am working with a dietician on a 1400-1600 calorie a day diet [down from my original 1800], and it seems that the calorie decrease has made me somewhat deficient in protein.



 
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