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SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
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Posts: 4,863
12/12/11 12:35 A

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Welcome Jyothi! Glad that there is some activity back in the Indian Team after a long lull ;)

Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
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JYOTI68's Photo JYOTI68 Posts: 273
12/11/11 11:12 A

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Thank you Rekha for coming back on the thread. Your presence gives me motivation and as well as your bowl of soup and 60 min daily. Wow. I will try to increase my stamina. Thanks for being there with me.

Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
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JYOTI68's Photo JYOTI68 Posts: 273
12/10/11 3:23 P

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12/1 - 40 min elliptistrider
12/2 - 30 min stairmaster + 10 min upper arms with free weights
12/3 - 30 min elliptistrider
12/4 - 20 min treadmill
12/5 - 60 min total (30 min treadmill + 30 min treadmil again)
12/6 - 30 min elliptistrider
12/7 - 45 min elliptistrider + 2 set of arms with weights
12/8 - 40 min treadmill (walk and jog)
12/9 - 10 min stairmaster
12/10 - 40 min treadmell ( walk/jog)
12/11 - 45 min elliptistrider
12/12 - rest
12/13 - 30 min stationary bike
12/14 - 10 min walk.
12/15 - None. Party day
12/16 - 20 min light walk
12/17 - 32 min treadmill (walk/jog)
12/18 - stomach flu
12/19 - stomach flu
12/20 - recovering
12/21 - recovering
12/22 - rest
12/23 - 36 min treadmilll
12/24 - 40 min ellipticle
12/25---
12/26---
12/27---
12/28---
12/29 - 40 min treadill
12/30 - 45 elliptistrider + 40 min ST
12/31 - 40 min treadmill

Happy new year.

SW-157 BMI- 30.7
GW-120 BMI- 23.4





Edited by: JYOTI68 at: 12/31/2011 (11:57)
Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
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28.5
42.75
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*MADHU*'s Photo *MADHU* SparkPoints: (191,560)
Fitness Minutes: (68,291)
Posts: 25,010
12/6/11 11:45 A

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emoticon

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 129.8 
 
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JYOTI68's Photo JYOTI68 Posts: 273
12/5/11 5:20 P

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12/1 - 40 min elliptistrider
12/2 - 30 min stairmaster + 10 min upper arms with free weights
12/3 - 30 min elliptistrider
12/4 - 20 min treadmill
12/5 - 60 min total (30 min treadmill + 30 min treadmil again)
12/6 - 30 min elliptistrider
12/7 - 45 min elliptistrider + 2 set of arms with weights
12/8 - 40 min treadmill (walk and jog)
12/9 - 10 min stairmaster


SW-157 BMI- 30.7
GW-120 BMI- 23.4

WT on 12/31 ????
emoticon

Edited by: JYOTI68 at: 12/9/2011 (23:38)
Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
0
14.25
28.5
42.75
57
SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
Fitness Minutes: (66,994)
Posts: 4,863
12/5/11 12:47 A

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Name: Rekha
Challenge - 1000 fitness min


12/1- 45 min walk
12/2- ----
12/3-----
12/4- - 20 min walk
12/5 - 45 walk + 45 callanetics
12/6 - 30 min walk + 15 min ST
12/7- -----------
12/8 - -------
12/9 - 60 min walk
12/10 - 60 min walk
12/11 - 20 min walk
12/12 - 50 min walk + 45 min callanetics
13/12 - 40 min walk
14/12- 45 min callanetics
15/12 -
16/12 - 10 min fitness video
17/12-
18/12- 60 min walk + 45 min callanetics
19/12 - 40 min ST
20/12- 50 min walk
21/12- 45 min callanetics + 10 min fitness video
22/12- 45 min walk
23/12- 45 min callanetics
24/12- vacation
25/12- vacation
26/12- 40 min walk
27/12- 45 min callanetics
28/12- 60 min walk


Total - as on 18/12 - 515min

Edited by: SONPARI1 at: 12/28/2011 (05:23)
Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
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RUPAROY1 Posts: 235
12/4/11 11:21 P

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Name: Rupa
Goal: 700 min
Food challenge :: stay away frm sweets .

1 Dec -30min -
2 Dec - 35 min
3 Dec - 15 min
4 Dec - ---
5 Dec - 35 min
6 Dec - 45 min
7 Dec - 45 min
8 Dec - 40 min
9 Dec - ----
10 Dec - 45 min
11 Dec - 25 min
12 Dec - rest day
13 Dec - 20 min
14 Dec - 40 min
15 Dec - 30 min
16 Dec - 35 min
17 Dec - 35 min
18 Dec - 45 min
19 Dec - rest day

20 Dec - to 31st on vacation


TOTAL EXERCISE MINUTES : 520 min

Dec 1st Starting Weight: 156 lb
Dec 31st Ending Weight:155 lb




Edited by: RUPAROY1 at: 12/18/2011 (23:11)
I have lost 51.7 lb since Dec 2013.

Feels awesome.


 current weight: 140.8 
 
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JYOTI68's Photo JYOTI68 Posts: 273
12/4/11 3:02 P

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And. Sorry about my missing c in challenge. I could not fix it again

Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
0
14.25
28.5
42.75
57
JYOTI68's Photo JYOTI68 Posts: 273
12/4/11 3:00 P

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DEC 1st - 40 min elliptistrider
DEC 2nd - 30 min stairmaster + 10 min upper arms with free weights
12/3. 30 min elliptistrider


Hi Rapunzal53 good job on your exercise. Thanks for joining. You are really motivating me. I have to try hard now today to do one hour. Can u please also share what exercises are u doing. I really need support right now. I need to look upto someone who can work withm
Me on a daily basis so your logging daily will really get me going as I will have someone to account to. Kind of sounds silly but the way my lifestyle is now, it has no time to b with a friend or buddy so keep logging and please help motivate me.

And Madhu thanks for your positive input on my blog. Thanks for joining I still have to exercise today

SW. 157
Goal 120

Weight on dec 31st. ????


Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
0
14.25
28.5
42.75
57
RAPUNZEL53 SparkPoints: (277,779)
Fitness Minutes: (116,952)
Posts: 21,677
12/3/11 5:20 A

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I make and break promises to myself. But I will post my cardio minutes for the month. I am finally getting serious with cardio again. I am not going to track my boot camps or push ups.
12/1- 60
12/2- 60
12/3- 60
12/4- 60

Edited by: RAPUNZEL53 at: 12/4/2011 (09:54)
 current weight: 130.4 
 
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*MADHU*'s Photo *MADHU* SparkPoints: (191,560)
Fitness Minutes: (68,291)
Posts: 25,010
12/3/11 2:39 A

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Name: Madhu
Goal: 500 minutes

1 Dec - 55mins___120.8lbs
2 Dec - 0___118.8lbs
3 Dec - 25mins____119.8lbs
4 Dec - 40mins___forgot to weigh
5 Dec - 75mins___119.2lbs
6 Dec - 17mins___120.0lbs
7 Dec - 0___119.4lbs
8 Dec - 0___118.4lbs
9 Dec - 0___118.4lbs
10 Dec - 0___118.6lbs
11 Dec - 0___
12 Dec - ___120lbs
13 Dec -
14 Dec -
15 Dec -
16 Dec -
17 Dec -
18 Dec -
19 Dec -
20 Dec -
21 Dec -
22 Dec -
23 Dec -
24 Dec -
25 Dec -
26 Dec -
27 Dec -
28 Dec -
29 Dec -
30 Dec -
31 Dec -

TOTAL EXERCISE MINUTES : 55

Dec 1st Starting Weight: 120.8lbs
Dec 31st Ending Weight:

Edited by: *MADHU* at: 12/12/2011 (01:06)
Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 129.8 
 
129.8
126.85
123.9
120.95
118
JYOTI68's Photo JYOTI68 Posts: 273
12/2/11 11:21 P

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Hello everyone,
I am challenging myself to exercise daily atleast 30 min for the last days of year 2011. Please join me in this challenge and help motivate me as well as other people who can use support.

DEC 1st - 40 min elliptistrider
DEC 2nd - 30 min stairmaster + 10 min upper arms with free weights

Jyoti

I will never give up..taking one day at a time


 Pounds lost: 6.0 
 
0
14.25
28.5
42.75
57
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