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RUPAROY1 Posts: 232
8/23/11 2:43 A

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Name:Rupa
Goal: walking 25 to 30 min, 6 days a week.
emoticon started on


17 Aug - done .
18 Aug - done .
19 Aug - done .
20 Aug - done .
21 Aug - emoticon
22 Aug - done .
23 Aug - done .
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -

TOTAL EXERCISE MINUTES :

Aug 1st Starting Weight: 165 lbs
Aug 31th Ending Weight:


Edited by: RUPAROY1 at: 8/23/2011 (02:44)
I have lost 38.0 lb since Dec 2013.

Feels awesome.


 current weight: 154.0 
 
188
175.25
162.5
149.75
137
READY2LIVEAGAIN Posts: 1
8/13/10 1:54 A

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Name:
Goal:

1 Aug -
2 Aug -
3 Aug -
4 Aug -
5 Aug -
6 Aug -
7 Aug -
8 Aug -
9 Aug -
10 Aug -
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
21 Aug -
22 Aug -
23 Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -

TOTAL EXERCISE MINUTES :

Aug 1st Starting Weight: 143 lbs
Aug 31th Ending Weight: shld be 136 lbs


 current weight: 143.0 
 
143
137.5
132
126.5
121
PRISHA2009's Photo PRISHA2009 Posts: 33
8/12/10 5:36 A

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Name Prisha
Goal.. 1500 minutes

1 Aug - 56mins
2 Aug - 31
3 Aug - 41
4 Aug - 31
5 Aug - 41
6 Aug - 46
7 Aug - Rest
8 Aug - 71
9 Aug - 35
10 Aug - 40
11 Aug - 40
12 Aug - 40
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
21 Aug -
22 Aug -
23 Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -


Till Date total= 472....

Sorry guys couldnt catch up this month....
emoticon

Edited by: PRISHA2009 at: 8/25/2010 (05:33)
 current weight: 214.0 
 
214
207.25
200.5
193.75
187
CHATTERJESIS's Photo CHATTERJESIS SparkPoints: (2,874)
Fitness Minutes: (2,939)
Posts: 78
8/4/10 12:49 P

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Name: Subha
Goal: 1000 exercise minutes

August 1 : Day off
August 2 : 55 mins cardio
August 3: Day off
August 4 : 55 mins cardio
August 5 : 65 mins cardio
August 6 : 10 mins
August 7 : Day off
August 8 : Day off
August 9 : 75 mins Cardio
August 10: Day off
August 11 : 75 mins Cardio
August 12 : Day off
August 13 : 70 min cardio
August 14 : day off
August 15 :15 mins freehand
August 16 :75 mins cardio
August 17
August 18
August 19
August 20
August 21
August 22
August 23
August 24
August 25
August 26
August 27
August 28
August 29
August 30
August 31



Edited by: CHATTERJESIS at: 8/17/2010 (02:46)
 Pounds lost: 8.7 
 
0
5.75
11.5
17.25
23
KOMAL53's Photo KOMAL53 SparkPoints: (83,516)
Fitness Minutes: (119,490)
Posts: 2,188
8/3/10 6:45 A

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Name: KOMAL53
Goal:Excercise for 2000 minutes this month to stay fit
AUGUST 2010
".1 Sundays off---Rest Day
".2 mainly Yoga---130 minutes
".3 mainly Yoga----130 minutes
".4 mainly Yoga----130 minutes
".5 mainly Yoga----130 minutes
".6 out of Action---Bad Back
".7 out of Action----Bad Back
".8 Sunday----Rest Day anyway!!!
".9 Out of Action---Bad Back!!!
".10"
".11"
".12"
".13"
".14"
".15 Sunday---Day of Rest!!!
".16
".17
".18
".19
".20
".21
".22
".23
".24
".25
".26
".27
".28
".29
".30
".31


Edited by: KOMAL53 at: 8/15/2010 (00:01)
 current weight: 179.0 
 
180
170.75
161.5
152.25
143
SHIBIDAVID's Photo SHIBIDAVID SparkPoints: (4,345)
Fitness Minutes: (3,743)
Posts: 38
8/3/10 2:07 A

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Name: Shibani
Goal: 1500 exercise minutes

August 1 : Day off
August 2 : 65min Cardio
August 3 : 45min Cardio really really busy day no ST emoticon

August 4 : 30mins Cardio no time for ST emoticon

August 5 : 30mins Cardio, 10 mins of Walking uphill waiting for hubby to pick me up..again no time for ST

August 6 : 60 mins Cardio and finally 45 mins of ST (Lower Body) emoticon

August 7 : Day Off
August 8 : Day Off
August 9 : Day Off
August 10 : 62 mins Cardio and 45 mins ST (Sides and abs)
August 11 : 62 mins Cardio and 45 mins ST (Sides and abs)
August 12 : 60 mins Cardio and 45 mins ST (Lower Body)
August 13 : 62 mins Cardio and 40 mins ST (Upper Body)
August 14 : Day Off but did 10 mins of Lower body
August 15 : Day Off (Independence Day..YAY !!)
August 16 : 62 mins Cardio and 45 mins of Sides and Obliques
August 17 : 55 mins Cardio and 45 mins ST (Lower Body)
August 18 : Day off
August 19 : 46 mins Cardio ...not time for ST
August 20 : 40 mins Cardio and 50 mins ST (Upper Body)
August 21 : Day off
August 22 : Day off
August 23 : 52mins Cardio and 15 mins ST
August 24 : 60mins Cardio and 45 mins ST (LowerBody)
August 25 : Day Off
August 26 : 50mins Cardio and 30 mins ST(Abs and Obliques)
August 27 : 55mins Cardio and 40 mins ST (UpperBody)
August 28 : Day Off
August 29 : Day off
August 30 : 55mins Cardio and 45 mins ST (LowerBody)
August 31 : 50mins Cardio and 40 mins ST (Abs and Obliques)

TOTAL EXERCISE CARDIO : 1161 mins
TOTAL STRENGTH TRAINING : 585 mins

yay !! emoticon GOAL REACHED

Edited by: SHIBIDAVID at: 9/2/2010 (07:12)
 current weight: 167.0 
 
172
163
154
145
136
SRITHI97's Photo SRITHI97 Posts: 3,130
8/2/10 11:20 A

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Name:vidya
Goal:2000 fitness mins
to lose 5 pounds
1 Aug - 90 mins walking and ST
2 Aug - 45 mins 3 miles walk with leslie sansone Dvd.
3 Aug -
4 Aug -
5 Aug -
6 Aug -
7 Aug -
8 Aug -
9 Aug -
10 Aug -
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
21 Aug -
22 Aug -
23 Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -

TOTAL EXERCISE MINUTES :


Edited by: SRITHI97 at: 8/3/2010 (09:26)
VIDYA
Nick name: Sri
Reward Level: Bow & Arrows
AMBER AMAZON WARRIORS

Never, never, never, never give up- Winston Churchill:.


Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.-Gandhiji

Failure is stepping stone to success, so never give up and keep trying.


*MADHU*'s Photo *MADHU* SparkPoints: (186,723)
Fitness Minutes: (54,390)
Posts: 24,977
8/2/10 10:52 A

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Name: Madhu
Goal: 500 exercise minutes

August 1 : 30mins walk
August 2 : 0
August 3 : 0
August 4 : 0
August 5 : 40mins (20walk + 20 ST)
August 6 : 0
August 7 : 30mins walk
August 8 : 0
August 9 : 40min walk + 5min stretch
August 10 : 30min walk + 20min ST + 10min stretch
August 11 : Off
August 12 : Off
August 13 : 45min walk + 7min ST
August 14 : Day 7 SP Bootcamp video
August 15 : 0
August 16 : 30min Slim in 6 + Day 2 SP Bootcamp video + 5min march
August 17 : 20min WATP + 10min SP bootcamp video + 20min PM Callanetics
August 18 : 0
August 19 :10min walk + 20min stationary bike + 40min Turbo sculpt
August 20 : 40min Ellen Barrett Fat Burning Fusion
August 21 : 0
August 22 : 40min Walk
August 23 : 20min WATP + 20min Yoga
August 24 : 0
August 25 : 0
August 26 : 60min Tracy Staehle Walk Strong video
August 27
August 28
August 29
August 30
August 31

Edited by: *MADHU* at: 8/26/2010 (09:10)
Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.


 current weight: 124.5 
 
127
124.75
122.5
120.25
118
SUNIL410's Photo SUNIL410 SparkPoints: (81,157)
Fitness Minutes: (49,570)
Posts: 11,561
8/2/10 9:11 A

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Name: Sunil
Goal: 2200 exercise minutes
August 1 : 120
August 2 : 60 + 60
August 3
August 4
August 5
August 6
August 7
August 8
August 9
August 10
August 11
August 12
August 13
August 14
August 15
August 16
August 17
August 18
August 19
August 20
August 21
August 22
August 23
August 24
August 25
August 26
August 27
August 28
August 29
August 30
August 31
Total 240


Edited by: SUNIL410 at: 8/2/2010 (10:01)
"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


 current weight: 180.4 
 
188
184.5
181
177.5
174
FITITGIRL's Photo FITITGIRL Posts: 1,112
8/2/10 8:00 A

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Name: FITITGIRL
Goal: 2000 minutes in Aug

1 Aug -
2 Aug -
3 Aug -
4 Aug -
5 Aug -
6 Aug -
7 Aug -
8 Aug -
9 Aug -
10 Aug -
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -
19 Aug -
20 Aug -
21 Aug -
22 Aug -
23 Aug -
24 Aug -
25 Aug -
26 Aug -
27 Aug -
28 Aug -
29 Aug -
30 Aug -
31 Aug -

TOTAL EXERCISE MINUTES : 10

Aug 1st Starting Weight: 136 lbs
Aug 31th Ending Weight:

"If you have time to whine and complain about something then you have the time to do something about it." -- Anthony J. D'Angelo


 current weight: 138.0 
 
140
138
136
134
132
PADDIEWINS Posts: 5
8/2/10 2:36 A

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Name: Paddie
Goal: 1000
August 1 : emoticon
August 2 : 20 mins
August 3
August 4
August 5
August 6
August 7
August 8
August 9
August 10
August 11
August 12
August 13
August 14
August 15
August 16
August 17
August 18
August 19
August 20
August 21
August 22
August 23
August 24
August 25
August 26
August 27
August 28
August 29
August 30
August 31

Edited by: PADDIEWINS at: 8/2/2010 (02:36)
DRASADAF's Photo DRASADAF SparkPoints: (36,241)
Fitness Minutes: (35,240)
Posts: 1,325
8/2/10 2:22 A

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Name: Dr.Sadaf
Goal: 1500 mins
emoticon emoticon

August 1 : cardio 65 mins
August 2 : cardio 60 mins
August 3 : cardio 100 mins
August 4 : cardio 65 mins
August 5 : rest
August 6 : cardio 45 mins
August 7 : cardio 65 mins
August 8 : cardio 45 mins
August 9 : cardio 45 mins
August 10:rest
August 11:cardio 30 mins
August 12:rest
August 13:cardio 45 mins
August 14:cardio 30 mins
August 15:cardio 60 mins
August 16:cardio 60 mins
August 17:cardio 30 mins
August 18:cardio 30 mins
August 19:cardio 30 mins
August 20:cardio 68 mins
August 21:cardio 30 mins
August 22:cardio 30 mins
August 23:cardio 120 mins
August 24:cardio 30 mins
August 25:cardio 30 mins
August 26:cardio 30 mins
August 27:cardio 45 mins
August 28:cardio 30 mins
August 29:cardio 45 mins
August 30:cardio 55 mins
August 31:cardio 45 mins

emoticon emoticon

Total Exercise mins-1353

SW-198 lbs
EW-

Edited by: DRASADAF at: 8/31/2010 (17:53)
Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 198.0 
 
216
206
196
186
176
SONPARI1's Photo SONPARI1 SparkPoints: (57,311)
Fitness Minutes: (66,994)
Posts: 4,863
8/2/10 2:04 A

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Name: Rekha
Goal: 1000 exercise minutes

August 1 : Day off
August 2 : 40 W + 30 yoga
August 3 : 25 ST + 30 yoga
August 4 : 40 W + 30 y
August 5 60 JM w/o
August 6 -------
August 7 ---------
August 8 --------
August 9 - 30 W
August 10 - 30 ST
August 11 - 30 W + 30 Y
August 12 - 30 y
August 13 --- day off
August 14 - 60 y
August 15- 60 y
August 16- 30y
August 17 - 30 y
August 18 - 30 walk
August 19
August 20
August 21
August 22
August 23
August 24
August 25
August 26
August 27
August 28
August 29
August 30
August 31


Edited by: SONPARI1 at: 8/19/2010 (01:41)
Life may not be the party we hoped for, but while we're here we should dance....

www.thekeybunch.com/


 current weight: 124.0 
 
143
136.5
130
123.5
117
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